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Jun

Gyms News Bulletin June 2011

		Gyms.ie Update June 2011
Gyms by Area Carlow • Cork • Dublin • Galway • Limerick • Mayo • Offaly • Tipperary • Wexford • Cavan Donegal • Kerry • Laois • Longford • Meath • Roscommon • Waterford • Wicklow • Clare Dublin • Kildare • Leitrim • Louth • Monaghan • Sligo • Westmeath
In this issue: • Featured Article • Featured Gym • Fitness Training • Featured Gym Class • Follow Us • Latest News • Featured Area	Featured Article How To Stretch Your Muscles Safely An important aspect of your exercise routine, stretching muscles safely can increase flexibility, reduce risk of injury, and provide pain relief associated with exercise. As most aerobic and strength training programs naturally cause muscles to contract and flex, it’s important to balance the workout with lengthening, or stretching, muscles afterward….. read more
Featured Gym Oceans Fitness, Galway A range of state of the art facilities including a 25m Pool, 18m Hydrotherapy Pool, Steam Room, Sauna, Whirlpool, Spacious Gym, Advanced Training Area and Group Exercise Studio. Whether it’s swimming lengths in our spacious, sunlit pool or a more strenuous workout.. read more		Fitness Training Five Element Acupuncture Course Classical Five-Element Acupuncture, as taught by J.R. and J.B. Worsley, is unique among the various types of traditional acupuncture. It doesn’t palliate symptoms. It derives its remarkable effectiveness by treating the Causative Factor (CF) of an illness. Relying on natural laws… read more

Featured Gym Class Spin Class (Cork) : An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing on a combination of movements & techniques (sprints, climbs & jogs) performed to motivating music which will give you a fantastic workout!! read more		Follow us on Facebook Click on link below to follow us on Facebook..
Initiative Provides Unemployed With Easy Access To Recreation The County Limerick and Limerick City Local Sports Partnerships has launched a new initiative that seeks to promote participation among the unemployed in local sporting facilities in Limerick City and County….. read more
Featured Offer – Sanovitae, Cork Join SanoVitae Health & Spa during June & July & Receive A Complimentary Clarins Skin Consultation With a Highly Trained Clarins Therapist!!!… read more More Offers »		Featured Area – Laois Find a gym in Laois, search by area or by facilities available. read more Find a gym class in Laois, sort by class type and area. read more
Gyms.ie \| The Sirius Business Centre, North Point, Tuam Road, Galway.