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Oct

Gyms.ie News Bulletin – October 2011

		Gyms.ie Update October 2011
Gyms by Area Carlow \| Cork \| Dublin \| Galway \| Limerick \| Mayo \| Offaly \| Tipperary \| Wexford \| Cavan\| Donegal \| Kerry \| Laois \| Longford \| Meath \| Roscommon \| Waterford \| Wicklow \| Clare\| Dublin \| Kildare \| Leitrim \| Louth \| Monaghan \| Sligo \| Westmeath
In this issue: • Featured Article • Featured Gym • Fitness Training • Featured Gym Class • Follow Us • Latest News • Featured Area	Featured Article Aerobics Classes An aerobics class will lead you through a variety of structured movements that will raise your heart rate and get blood and oxygen flowing more quickly around the body. It works on every area of your body. Big deal! Well, yes it is. An aerobics workout will help burn fat and quickly lead to weight loss…. read more
Featured Gym NRG Fitness The Mission at NRG Health & Fitness is to provide top quality equipment and facilities, excellent training and a friendly, welcoming club atmosphere to all members. The team at NRG Fitness strive to stay at the leading edge of fitness technology and to generate self-motivation, positive lifestyle changes and a desire to increase health and wellbeing for ever person who comes through our doors, regardless of age, gender or body type….. read more		Fitness Training Pilates – Instructor Training The NEFPC Pilates Certificate honors the integrity of the original method developed by Joseph Pilates. This rigorous training programs are taught by the highest qualified Teacher Trainers in the industry. Combined with an emphasis on the “Art of Teaching,” students are provided with a profound learning experience and the strongest preparation for a career in Pilates instruction….. read more

Featured Gym Class Fitness 4×4 (Dublin City) : Fitness 4×4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and recovery capacity… read more		Follow us on Facebook Click on link below to follow us on Facebook..
Exercise as effective for drugs for migraines Approximately 15 per cent of the Irish population suffers from migraines, which means around 13,000 people suffer from them each day. Exercise is regularly recommended to sufferers, but only now has a study been presented which proves its…. read more
Featured Offer – Club Vitae, Oranmore Galway We are currently offering 10% off all memberships. Join now & refer Gyms.ie & receive a further 10% off! Please quote “Gyms.ie” upon joining to avail of discount….. read more View More Offers >>		Featured Area – Galway Find a gym in Galway, search by area or by facilities available. read more Find a gym class in Galway, sort by class type and area. read more
Gyms.ie \| The Sirius Business Centre, North Point, Tuam Road, Galway.