Polar exercise features
Wireless ECG accurate heart rate
Polar sport zones
Polar OwnZone®
Polar OwnCal®
Polar Fitness Test™ with OwnIndex®
Polar OwnCode® (2.4 GHz) W.I.N.D.
Polar OwnOptimizer™
HR-based target zones with visual alarm 3
HR-based target zones with audible alarm 3
Cadence-based target zones with visual and audible alarm
Power-based target zones with visual and audible alarm - opt. with power output
HRmax(Polar Fitness test-based)
HRmax(age-based)
Interval timers
Maximum heart rate of total exercise
Average heart rate of total exercise
Minimum heart rate of total exercise
Average heart rate of each lap
Maximum heart rate of each lap
Number of laps 99
Automatic lap recording
Exercise Date
Altitude and ascent
ZoneLock
ZonePointer
R-R Intervals / Online HR Variability
Cycling features
Trip Distance
Distance based interval
Distance based recovery measurement
Odometer (1/2 and total)
Speed (current, average and max)
Wheel size settings for two bicycles
Bike mount
Estimated Time of Arrival
Graphical comparison of two values
Calorie consumption rate/hour
Calorie consumption rate/km
Autostart/stop
SpeedPointer
Automatic display scroll
Multifunctional handle bar/stem installation
Speed sensor installation for different fork shapes
Temperature and altitude
Cycling Efficiency Index - opt. with power output
Left/right balance - opt. with power output
Pedaling index - opt. with power output
Cycling Limits - opt. with power output / cadence
Incline Measurement
Wireless Polar speed sensor™ W.I.N.D.
Wireless Polar cadence sensor W.I.N.D. - opt
Polar Power Output Sensor™ W.I.N.D. - opt
Weight management features
Polar OwnCal®
Computer connectivity
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Compatible with Polar ProTrainer 5™ software
Data transfer
Polar IrDA USB 2.0 Adapter or internal / external non-Polar IrDA adapter
Recording features
R-R Recording
Number of exercise files (with summaries)
Exercise file info page with date and time
Exercise Time (total)
Time in target zone
Target zone limits
Average heart rate
Maximum heart rate
Last OwnIndex
Calorie expenditure (Exercise/Weekly/Total/Fat%)
Recording rate
Weekly history
Distance (total)
Basic features
Heart rate (displayed as bpm)
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as graphical trend)
Automatic/Manual target zone (% / bpm)
Heart rate (displayed as HRR%)
Visual and audible alarm in target zones
Water resistant - splash proof
Backlight
Easy start (setting wizard)
Over-sized display
User configurable displays
KeyLock
Display zoom
Graphical target zone indicator
Watch features
Time of day (12/24h) with alarm
Dual time zone
Date and weekday indicator
StopWatch
Exercise reminder (visual/alarm)
Low battery indicator
Alarm with snooze
User replaceable battery
Language features
Display text in English, German, French, Spanish and Italian
Transmitter belt
Polar WearLink® transmitter W.I.N.D. (changeable battery)
