Power Yoga Mat and DVD

The Gaiam Power Yoga Kit is an ideal kit to take you up a level and start the more vigirous routine of Power Yoga. This kit has been specially designed by renowned yoga teacher Rodney Yee. The Power Yoga Kit includes the Power Mat, Power Strap and a tailored instructional programme on both DVD and Video. The Power mat is mapped with grey marking, to help you to lay the groundwork for your routine by helping you to achieve the perfect pose with the correct positioning. The Power strap is sturdy, strong and is sized so it is ideal for resistance movements that are incorporated into the routine. The accompanying programme, presented by Rodney Yee provides you with detailed instructions for using the kit, helping you to achieve the results and get the correct movements.