Yoga for Strength DVD

Ever wondered how yogis look so strong and muscular without lifting weights? In Strength Building Yoga, internationally renowned yoga instructor Rodney Yee guides two complete practice sessions: an aerobic workout to develop greater physical strength, clarity of mind and self-confidence; and stretching and balance practice to improve stamina of body, mind and spirit. Props recommended: mat, brick, strap, chair, blanket Filmed in inspiring Maui, Hawaii