DVD's




Product Image Item Name- Price
AM & PM Yoga Conditioning for Weightloss DVD

AM & PM Yoga Conditioning for Weightloss DVD

Energizing and soothing practices to awaken and relax body and mind.Two 25 minute modified yoga practices to awaken and relax the body and mind.Bonus...
€20.00

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AM & PM Yoga Conditioning for Weightloss DVD

AM & PM Yoga Conditioning for Weightloss DVD

Energizing and soothing practices to awaken and relax body and mind. Two 25 minute modified yoga practices to awaken and relax the body and mind....
€20.00

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AM/PM Yoga for Beginners DVD

AM/PM Yoga for Beginners DVD

Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners-a gentle, yet energizing...
€20.00

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Ashtanga Yoga DVD - Award Winner

Ashtanga Yoga DVD - Award Winner

A high-energy practice focusing on vigorous, continuous movements. It increases heart rate and helps cleanse the body of toxins. Presented by Nicki...
€20.00

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Ashtanga Yoga Introductory Poses DVD

Ashtanga Yoga Introductory Poses DVD

This DVD presents a straightforward, old-fashioned set of beginner asanas (poses) in the rigorous Ashtanga method. Ashtanga yoga places emphasis on...
€20.00

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Back Care Yoga DVD

Back Care Yoga DVD

Through our often sedentary day-to-day activities - sitting at a computer, driving to/from work, relaxing on the couch - we weaken our otherwise...
€20.00

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Cardio Pilates DVD

Cardio Pilates DVD

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, guided by certified Pilates instructor Ana Caban. By integrating...
€20.00

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Energy Boost Pilates

Energy Boost Pilates

Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to...
€20.00

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Intermediate Pilates

Intermediate Pilates

This DVD builds on the beginner series with an increase in duration and intensity. This DVD also includes a bonus 13 minute Energy Boost workout.
€20.00

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Intermediate Yoga

Intermediate Yoga

Intermediate Yoga introduces challenging inverted poses as well as backbends, headstands and shoulder stands. Presented by Yoga guru Rodney Yee, the...
€20.00

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