Carrick-On-Shannon - Gyms Ireland

Step It Up

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst

This class concentrates on those problem areas – bums, legs and tummy.

Hey presto, flat abs, strong back – come and have a ball!

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense

Toning classes using a gym ball

A fantastic workout utilising bar bells to increase your metabolism and improve your body shape.

Box yourself fit and toned, get your gloves on!

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to

Get out of the gym and into the pool for this gently but effective water based workout.

Loads of boxing and indoor cycling to keep you motivated

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

State-of-the-art equipment and a range of classes, fitness programmes and activities for both adults and children.