Bodybootcamp

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness

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Kettlebells

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise

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FLYE ABS

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists

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Shape

If you want to have a flat stomach, sexy bum and legs this class is for you! Great music, great

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Simply Spin

A great indoor cycle class suitable for all levels of fitness. It’s a perfect way to burn calories, improve cardiovascular

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Real Results

Successful weight loss is about the right exercise, the right eating plan and, essentially, is about the right level of

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Personal Training

Our personal training programs offer a safe, effective way to help women and men achieve their fitness goals in a

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Simply Fitness

Simplyfitness allows members pay monthly with no minimum term and no cancellation penalty – just stay as long as you

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