Sanovitae Pump

It’s the fastest way to shape up and lose fat. This is a toning and conditioning class with weights and

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Sunrise Spin

Start the day the best possible way with an early morning workout. Sure to leave you refreshed and energized for

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Sanovitae Spin

A 30-45 minute cardiovascular workout. Let us take you through the best cycle of your life. Plenty of rhythm, variety

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Adult Swim Lessons

Beginners and Improvers classes. These lessons are for adults of all ages and ability, including complete beginners.

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Complete Circuit

Using all the components of fitness circuit classes are a ‘full on’ effective all over work out. Using repetition of

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Youth Fit

Our youth fit classes are tailor designed for three different age groups using a combination of all of the other

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Pilates

It is an efficient training technique where each movement works both the major muscle groups and the deep postural muscles

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Step and Sculpt

A combination class of 40 minute step aerobics and a 20 minute body conditioning session using the stability ball and

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Aerobics

A sequence of exercises to music in order to improve fitness levels, flexibility and body composition of participants. Good fun

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Body Sculpt

A body conditioning class aimed to tone and sculpt the body. A range of exercises are carried out using a

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Sanovitae Sligo

# Fully equipped gymnasium with over 60 pieces of top of the range equipment # Top of the range weight

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