Trim – Gyms Ireland

Bootcamp

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to

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Toning classes using a gym ball

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music,

Box yourself fit and toned, get your gloves on!

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst

Get out of the gym and into the pool for this gently but effective water based workout.

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

Hey presto, flat abs, strong back – come and have a ball!

A fantastic workout utilising bar bells to increase your metabolism and improve your body shape.

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense

Aura offer a range of different payment options so you can either pre-pay or simply pay as you go each

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