Irish Aerial Creation Centre
Ireland’s first Aerial Art Centre will open it’s doors in June 2015. The centre will offer classes in areas such
Read moreIreland’s first Aerial Art Centre will open it’s doors in June 2015. The centre will offer classes in areas such
Read moreFitness trends wax and wane like the phases of the moon with many programmes hailed as the route to complete
Read moreRecent studies carried out by the American College of Cardiology has found that middle aged male recreational runners who trained
Read moreWhile we all know that exercise and a healthy diet can help us to feel good, sleep better and look
Read moreA recent study from the American Heart Foundation has found that too much sitting increases the risk of heart disease
Read moreWith sayings encouraging us to breakfast like kings and health experts swearing it’s the most important meal of the day,
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