Aqua Zumba

Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.How it worksAqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!BenefitsThere is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.Just Add Water & Shake!
Duration:
45 mins
Fee:
€12 to non-members/Free to members
Time:
Monday @ 7pm & Thursday @ 10am
Type:
Location:
, Glenroyal Centre