Bodybootcamp

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which is great for burning calories and elevating the metabolism long after the workout is complete.
Duration:
30 mins
Fee:
free
Time:
Twice across the day
Type:
Location:
, 28-36 Ranelagh

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