Gym & Fitness Classes

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Glenroyal Leisure Club

AquaFit

Ongoing

Get fit with this challenging water workout! 45 minutes of fun with upbeat music and an enthusiatic instructor will improve your strength and cardiovascular endurance without the impact on your joints.

Area: Maynooth

Wicklow Coral Leisure

Aqua Aerobics

Ongoing

Although generally more low-impact than land-based aerobics, these classes have most of the fat-burning and endurance-building benefits that you get from other forms of aerobic activity.

Area: Wicklow Town

Whitford Hotel Leisure Club

Reebok Cycle

Ongoing

Reebok cycle is an exciting new training program that brings a new dimension to indoor cycling. There is clearly a need to provide a highly motivating vigorous program for the...

Area: Wexford

Aura Leitrim Leisure Centre

Step It Up

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Carrick-On-Shannon

Kingfisher Club Renmore

Adult Swim Lessons

Ongoing

Why Not Learn a Sport for Life? Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves...

Area: Renmore

Aura Dundalk Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Dundalk

Test

Ongoing

Test

Area: Laois

Westpark Fitness

Firm and Focus

Ongoing

This is a full body workout to help strengthen and tone the body. A variety of studio equipment is used such as stability balls, dumb bells, bosu's and steps.

Area: Tallaght, Dubin 24

Active Health Club, Hotel Kilkenny

Pilates

Ongoing

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Kilkenny

Kingfisher Club NUIG

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: NUI Galway

Shannon Oaks

Aerobics

Ongoing

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness - flexibility, muscular...

Area: Portumna

Castletroy Aqua and Fitness Club

Pilates

Ongoing

Pilates movements gently stretch the muscles, resulting in: * Improved Posture * Strengthened Body Core * Toned Abs, Arms & Legs * Body awareness * Relaxation & De-stressing

Area: Limerick

Belturbet Fitness Centre

Yoga

Ongoing

Yogawise workshop is a 90min specially desinged program of yoga and relaxation. Suitablel for all adult age groups, helps achieve balance in life, helps to destress and relax deeply.

Area: Belturbet

Westgrove Leisure Club

Abs Blast

Ongoing

Tighten and tone your midsection with this calorie-burning cardio crunch plan.

Area: Clane

Kingfisher Club Renmore

Body Pump

Ongoing

The most successful group fitness program in history, BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using...

Area: Renmore

Splashworld

Aqua Aerobics

Ongoing

Due to its popularity we have 4 different sessions with different times all through the week.

Area: Waterford

Kilkenny Ormonde

Boxersize

Ongoing

Every Wednesday from 10am - 10.45am Every Thursday from 6.30pm - 7.15pm

Area: Ormonde Street

Belturbet Fitness Centre

Boxercise

Ongoing

A great fun class aimed at non competitive fitness incorporating boxing moves and styles.

Area: Belturbet

Clubvitae Wexford

Kids easter camp

Ongoing

The camp includes various activities in morning, 930-1130 for under 3 years afternoon activities each day such as: gardening, cooking, jewellery making, arts & crafts and much more. From 2-4pm....

Area: Barntown

FLYEfit Ranelagh OPEN 24hrs

FLYE Box

Ongoing

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Dublin 6