Gym & Fitness Classes

YOGA FLOW – Lusk Community Hall

Ongoing

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

FLYEfit Lower Baggot Street OPEN 24hrs

HIIT IT RYDE

Ongoing

Similar to standard RYDE class but a little more attention on anaerobic work versus aerobic work. This class will incorporate max effort circuits for 30 – 60 seconds with short...

Area: Dublin 2

FLYEfit Swords OPEN 24 hrs

RYDE

Ongoing

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

Area: Swords

Club Vitae Health and Fitness Club Cardiff Lane

Kettlebell Bootcamp

Ongoing

Kettlebell training has been around since the days when the Roman Gladiators trained before combat. Shaped like a cannonball with a handle, kettlebell training is nowadays used by the American...

Area: Dublin 2

Westpark Fitness

Extreme Circuit

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Westpark Fitness

Novice Spin

Ongoing

A 30 min. introductory class to spinning, teaching you to safely spin.

Area: Tallaght, Dubin 24

Spinzone

Neon Spinning / Cycling – Wednesdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Personal Training

Ongoing

Reach your fitness goals with the use of a professional fitness trainer, contact us for more details...

FLYEfit Lower Baggot Street OPEN 24hrs

FLYE X fit

Ongoing

FLYE X FIT is a modified version of Cross-fit designed for a studio session. You will be challenged with set workouts including cardiovascular and strength challenges guaranteed to increase your...

Area: Dublin 2

FLYEfit Lower Baggot Street OPEN 24hrs

REAL RYDER

Ongoing

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

Area: Dublin 2

FLYEfit Lower Baggot Street OPEN 24hrs

Strength and Conditioning

Ongoing

Challenging workouts based on cardiovascular capacity, along with strength and conditioning. A large array of equipment is used in our functional zone to make this class very unique. Excellent class...

Area: Dublin 2

Westpark Fitness

Ab Attack

Ongoing

Find it hard to train your stomach on your own? Want new ideas? Why not try our 15mins abs class?

Area: Tallaght, Dubin 24

FLYEfit Swords OPEN 24 hrs

Kettlebells

Ongoing

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise and absorb momentum while delivering explosive force and training the...

Area: Swords

FLYEfit Ranelagh OPEN 24hrs

Bodybootcamp

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 6

Club Vitae Health and Fitness Club Cardiff Lane

Aqua Aerobics

Ongoing

Cardio and strength training using resistance of the water. The harder you work the harder you make it.

Area: Dublin 2

Club Vitae Health and Fitness Club Cardiff Lane

Adult Swimming Classes

Ongoing

If you wish to learn how to swim, improve your technique or increase your speed and distance in the pool enroll in our pay as you go classes.

Area: Dublin 2

David Lloyd Riverview

Body Vive

Ongoing

Body Vive is the low-impact group fitness workout that lets you choose just how hard you work. You finish feeling thoroughly rejuvenated and fizzing with energy.

Area: Clonskeagh, Dublin 4

Club Vitae Health and Fitness Club Cardiff Lane

Body Shock

Ongoing

Fancy a challenge - we will push you to your limit with this hard core multi disciplined course which will help you achieve your goals.

Area: Dublin 2

Westpark Fitness

Push & Lift

Ongoing

Warning: This may change the 'shape of your body'!!! A 60 minute Barbell endurance class. Each song focuses on a specific muscle group giving you a full body workout. Suitable...

Area: Tallaght, Dubin 24

Club Vitae Health and Fitness Club Cardiff Lane

Fitness 4×4

Ongoing

Fitness 4x4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and...

Area: Dublin 2