Pilates

Ongoing

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Kilkenny

Aura Dundalk Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Dundalk

Aura Drogheda Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Drogheda

The Heritage Resort Health Club

Pilates Beginners

Ongoing

Stott Pilates - "No Pain, All Gain". This class is a pre-requisite for the Intermediate Pilates Class. The beginners class will take you throught the full repertoire of Pilates exercises...

Area: Killenard

The Heritage Resort Health Club

Pilates-Intermed

Ongoing

Pilates classes at the Heritage Resort - Pilates can be practised by people of all ages and at all fitness levels. It is a slow and controlled form of exercise...

Area: Killenard

Aura Letterkenny Leisure Complex

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Letterkenny

Zest Health and Fitness Club

Pilates with Barbra

Ongoing

Let Barbra our Pilates instructor take you through a class that is designed to work the important and often neglected core muscles of the body. A great class for reliving...

Area: Dublin Rd Cavan

Energie Fitness Club, Naas

Pilates

Ongoing

Using slow, controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Naas

Citywest Health and Leisure Centre Dublin

Pilates

Ongoing

Pilates can be practised by people of all ages and at all fitness levels, even those who have done little or no exercise before. It is a slow and controlled...

Area: Dublin 24

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Iveagh Fitness Club

Pilates

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Area: Dublin 8