Aqua Fit
Aqua aerobics or exercise in the water is an extremely enjoyable and effective form of exercise.
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Step & Tone
Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine
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A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination
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Monaghan Leisure Complex
Monaghan Leisure Complex is fully equipped with a modern Gym , 6 lane pool , sauna , steam room, tennis courts
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