Yoga

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

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FLYE Yoga

Yoga is a stress-relieving practice that involves stretching, controlled breathing, and relaxing the mind. The poses yoga is famous for are used to stretch particular muscles and also strength any...

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Yoga

Yogawise workshop is a 90min specially desinged program of yoga and relaxation. Suitablel for all adult age groups, helps achieve balance in life, helps to destress and relax deeply.

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YOGA FLOW – Lusk Community Hall

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

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Body Balance

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of...

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