Body Balance

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of...

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Active Birth Workshop Artane D 5

This workshop aims at empowering women and their partners to be actively involved during their labour and birth of their baby. Birthing is both an internal and learned experience. Women...

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Yoga

Yogawise workshop is a 90min specially desinged program of yoga and relaxation. Suitablel for all adult age groups, helps achieve balance in life, helps to destress and relax deeply.

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