Hatha Yoga

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

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Yoga

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

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Yoga Booty

This class incorporates the positive benefits of a stress – relieving yoga along with a large emphasise on glute/ass muscle work to ensure the posterior is in beach body shape....

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Yoga

Douglas Yoga Centre is a studio located in the heart of Douglas village that aims to cater for all members of the community regardless of age or ability. Benefits of...

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Yoga

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

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Yoga

A workout program that's easy to learn, requires little or no equipment, and benefits both body and mind. This class can help in strengthening your cardiovascular system, toning and stretching...

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FLYE Yoga

Yoga is a stress-relieving practice that involves stretching, controlled breathing, and relaxing the mind. The poses yoga is famous for are used to stretch particular muscles and also strength any...

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Yoga

Yoga is a multi-dimensional spiritual practice, which makes the body, mind and spirit stronger, more flexible and generally much healthier.

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Yoga

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area:

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Yoga

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area:

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Active Birth Workshop Artane D 5

This workshop aims at empowering women and their partners to be actively involved during their labour and birth of their baby. Birthing is both an internal and learned experience. Women...

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YOGA FLOW – Lusk Community Hall

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

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Yogalates

Strength and flexibility training combined using slow controlled core movement and breathing.

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Pregnancy Yoga Artane D5

Pregancy Yoga classes suitable from 12 weeks onwards to keep you healthy and relaxed during ypur pregancy see web www.SpiritYogaDublin.com for venue and details

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Yoga

Promote your inner health and well being with Yoga. Creating balance in the body through developing both strength and flexibility

Area:

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YOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

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