Cardio Box

offers a full body workout, excellent for increasing your fitness and its fun too! It is a high tempo type class combining boxing against pads with toning and cardio exercises.

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AquaFit

Get fit with this challenging water workout! 45 minutes of fun with upbeat music and an enthusiatic instructor will improve your strength and cardiovascular endurance without the impact on your joints.

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Latin Dance

Dance your way to fitness with this exciting class. Quick paced rhythms and playful movements make the various Latin dances endlessly entertaining, sometimes even breathtaking!

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