Step

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Tullamore

Active Health Club, Hotel Kilkenny

Aerobics

Ongoing

An aerobic session is extremely effective in burning fat, increasing muscle tone an improving cardiovascular fitness. It consists of aerobics moves – jogging, skipping, side steps, hops, grapevines … to...

Area: Kilkenny

Westpark Fitness

Step

Ongoing

Using the all new 'REEBOK STEP', this class is a low impact workout on a step, a great fat burner & helps tone the legs. This class also teaches you...

Area: Tallaght, Dubin 24

Westpark Fitness

Ab Attack

Ongoing

Find it hard to train your stomach on your own? Want new ideas? Why not try our 15mins abs class?

Area: Tallaght, Dubin 24

Aura Dundalk Leisure Centre

Dance Aerobics

Ongoing

Fed up with the gym? Try our dance aerobics for something different to burn those calories

Area: Dundalk

Ocean Fitness

Cardio Box

Ongoing

offers a full body workout, excellent for increasing your fitness and its fun too! It is a high tempo type class combining boxing against pads with toning and cardio exercises.

Area: Salthill

Planet Health Club

Aeroshape

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Childers Retail park, Childers Road

Aura Leitrim Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Carrick-On-Shannon

Glenroyal Leisure Club

Step n Tone

Ongoing

A class with it all! And aerobic workout on the step followed by toning work.

Area: Maynooth

Ocean Fitness

Tone & Sculpt

Ongoing

High energy - full body workout for all body types!

Area: Salthill

Sligo Park Hotel Health and Leisure

Step and Sculpt

Ongoing

A combination class of 40 minute step aerobics and a 20 minute body conditioning session using the stability ball and light weights in order to gain a more sculpted figure.

Area: Sligo

Fit4Life Kilmallock

Fitness to Music

Ongoing

Wednesday nights bruff primary school 0863967163 -063-31801

Area: Kilmallock

Aura Dundalk Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Dundalk

Fitzgeralds Woodlands House Hotel Gym

Aqua Fit

Ongoing

Exercise in Water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm.

Area: Adare

Greenbank Health and Leisure Centre

Step Aerobics

Ongoing

Step Aerobics involves aerobic style movements performed on an adjustable platform. Steps can be adjusted to 3 different heights depending on the desired intensity you wish to work at. Step...

Area: Carlow

Force Fitness Studio

Body Blast

Ongoing

Full Body Workout incorporating Cardio, Core and Conditioning.

Area: Loughrea

Ocean Fitness

Latin Dance

Ongoing

Dance your way to fitness with this exciting class. Quick paced rhythms and playful movements make the various Latin dances endlessly entertaining, sometimes even breathtaking!

Area: Salthill

ES Fitness

KICKBOX AEROBICS

Ongoing

Kick box aerobics is an hour long class in which the participant performs various combinations of punches and kicks using a moveable punchbag. Moving in time to a beat this...

Area: Foulkstown, Waterford Road

Fit4Life Kilmallock

Step Aerobics

Ongoing

Aerobics using steps, great for fitness & fun

Area: Kilmallock

Slender Health & Beauty

Flexible Strength

Ongoing

A class combing the flow of movements of Yoga and the core technique of Pilates. This class will give you amazing results such as: stronger & more flexible body improved...

Area: Raheny