Ocean Fitness

Body Blitz

Ongoing

High energy class for a great workout.

Westgrove Leisure Club

Fitball

Ongoing

The Fitball, also known as a Swiss Ball, is a large air-filled ball. Gives a more challenging and effective workout and you will see the results much faster.

Area: Clane

Aura Youghal Leisure Centre

Step Aerobics

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Youghal

Crystal Sports and Leisure Centre

Aerobics

Ongoing

A variety of classes to suit all levels of fitness.

Area: Waterford

Greenbank Health and Leisure Centre

Aqua Aerobics

Ongoing

Aqua Classes involve performing different aerobic exercises in the pool following the instructors lead and direction. The water cushions the joints, reducing impact and stress on the muscles, tendons and...

Area: Carlow

Aura Youghal Leisure Centre

Body Blast

Ongoing

Area: Youghal

Energie Fitness Club, Naas

Step Aerobics

Ongoing

An energetic workout involving step routines that are designed to give you a terrific lower body workout as well as all the benefits of a regular aerobic class.

Area: Naas

Club Vitae Portlaoise

Aerobics

Ongoing

Aerobic classes with Club Vitae Portlaoise are a fun way to lose weight and are also recommended for cardiovascular fitness. Cardiovascular fitness is a fundamental aspect of your daily life....

Area: Portlaoise

Kingfisher Club Renmore

Aerobics

Ongoing

Our purpose built aerobics halls offers a variety of classes to suit all levels of fitness for both men and women. During peak times it eliminates overcrowding while ensuring you...

Area: Renmore

Splashworld

Aerobics and Body Tone

Ongoing

This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Area: Waterford

Kingfisher Club Renmore

Body Pump

Ongoing

The most successful group fitness program in history, BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using...

Area: Renmore

Aura Trim Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Trim

Zest Health and Fitness Club

Aqua Aerobics

Ongoing

Every Tues & Thurs Morning Join Sharon & Gayle for our Aqua Aerobics class. Open to everyone and always extremely popular with members & guest alike this s a class...

Area: Dublin Rd Cavan

Castletroy Aqua and Fitness Club

Body Blast

Ongoing

Body blast includes cardio, muscle toning and full body workout.

Area: Limerick

Aura Leisurelink Navan

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Navan

Aura Drogheda Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Drogheda

NRG Fitness Bohermore

Boot Camp

Ongoing

Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, body weight resistance training. Take the...

Area: Bohermore

Aura Leisurelink Navan

Total Body Tone

Ongoing

Top to toe, a blend of exercises that will dramatically improve your body shape

Area: Navan

Westgrove Leisure Club

Abs Blast

Ongoing

Tighten and tone your midsection with this calorie-burning cardio crunch plan.

Area: Clane

Kingfisher Club Waterford

BLT

Ongoing

An overall workout for bums,legs and tums

Area: Waterford