Circuits
Circuits
A method of Fitness Training that is designed to develop general, all round, physical and cardiovascular fitness
Area: Portlaoise
Read moreCircuit Training
A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination
Area: Clones Road
Read moreExtreme Circuit
A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.
Area: Tallaght, Dubin 24
Read moreCircuits
Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you "real results"
Area: Letterkenny
Read moreCycle and Circuit
A 60 min. class consisting of 30 mins spinning and 30 mins circuit training
Area: Tallaght, Dubin 24
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