Monaghan Leisure Complex

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Area: Clones Road

Thirty Seven Degrees Fitness

Shapes For Women

Ongoing

The 30 minute express workout for women. Shapes is a separate female only 30 minute express workout for women. It's a circuit style combining aerobic and strength excerises which make...

Area: Loughrea

Roscommon Leisure Centre

Circuit Training

Ongoing

Circuit training is ideal for athletes and general fitness. It's an excellent way to develop both strength and cardiovascualr endurance

Area: Roscommon

Club Vitae Health and Fitness Club Cardiff Lane

Body Shock

Ongoing

Fancy a challenge - we will push you to your limit with this hard core multi disciplined course which will help you achieve your goals.

Area: Dublin 2

Splashworld

The Sport Circuit

Ongoing

A mixture of Speed, Agility and Quickness, Plyometrics, Multi-Muscle Conditioning and Core Stability. Aimed at pre-season team sports or martial arts training.

Area: Waterford

Westpark Fitness

Extreme Circuit

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Crystal Fitness

Killer Cardio Circuit

Ongoing

Circuit Training

Area: New Ross

Club Vitae Health and Fitness Club Cardiff Lane

Boxercise Circuit

Ongoing

Box yourself fit and toned, an addictive, safe and stress busting workout suitable for all levels.

Area: Dublin 2

Planet Health Club

Vibro Circuit

Ongoing

Improve your overall body tone, a class to condition and strengthen your body

Area: Childers Retail park, Childers Road

Club Vitae Health and Fitness Club Cardiff Lane

Pump and Lift

Ongoing

Resistance training exercise usually involving weights or some other form of resistance designed toward improving an individuals strength.

Area: Dublin 2

Westpark Fitness

Cycle and Circuit

Ongoing

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Area: Tallaght, Dubin 24

Westpark Fitness

Circuits

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Aura Leitrim Leisure Centre

Cycle Circuit

Ongoing

Area: Carrick-On-Shannon

Castle Leisure Club

Ali Circuit

Ongoing

Circuits with a difference, all stations are designed around Boxing and its high intensity moves. Burn high levels of calories, increase your speed, agility and improve you awareness.

Area: Castlebar

Slender Health & Beauty

Circuits

Ongoing

an extremely effective way to workout- circuit training combines strength endurance, aerobic & toning all in the one class. No time to be bored moving from one station to the...

Area: Raheny

Glenroyal Leisure Club

Bootcamp

Ongoing

A high intensity, highly motivating aerobic and anaerobic workout. Not for the faint-hearted!

Area: Maynooth

Aura Letterkenny Leisure Complex

Circuits

Ongoing

Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you "real results"

Area: Letterkenny

Twin Trees Leisure Club Ballina

Circuit Training

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

Glenroyal Leisure Club

BLT – Bums, Legs & Tums

Ongoing

A mixture of aerobic and resistance exercises to tone the lower half of the body.

Area: Maynooth

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8