Bodybootcamp

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area:

Read more

Cycle Reebok

Cycle Reebok is an excellent exercise to strengthen your heart and tone your legs! The class consists of each participant seated on special stationary bikes. The instructor then takes the...

Area:

Read more

Circuits

an extremely effective way to workout- circuit training combines strength endurance, aerobic & toning all in the one class. No time to be bored moving from one station to the...

Area:

Read more
Page 1 of 3123