Tallaght, Dubin 24 - Gyms Ireland

Inch by Inch

A six week lifestyle program which specialises in good eating habits and proven weight loss tips.

A great cardio & strength workout in the pool. A great cross-training class for all fitness levels. This class benefits

Using the all new ‘REEBOK STEP’, this class is a low impact workout on a step, a great fat burner

This is a free lane swimming class which runs for an hour under the supervision of our qualified instructor. It

A dynamic group fitness class based on kick boxing moves to give a high energy total body workout.

A combination of aerobic & resistance exercises done within a class format – a great endurance class to music.

This is a full body workout to help strengthen and tone the body. A variety of studio equipment is used

Using a stationary bike – a great way to burn calories. An excellent class for building endurance & strength very

Skip your way to fitness with our new 20 min. studio based class.

Find it hard to train your stomach on your own? Want new ideas? Why not try our 15mins abs class?

A 30 min. introductory class to spinning, teaching you to safely spin.

Warning: This may change the ‘shape of your body’!!! A 60 minute Barbell endurance class. Each song focuses on a

A combination of aerobic & resistance exercises done within a class format – a great endurance class to music.

A dynamic group fitness class. Focus pads, mitts, medicine balls & the use of other equipment may be used. This

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Large selection of modern cardio equipment, free weights, classes. Swimming pool, Sauna, Steam room and more..