Aqua Fitness

A great cardio & strength workout in the pool. A great cross-training class for all fitness levels. This class benefits

Read more

Step

Using the all new ‘REEBOK STEP’, this class is a low impact workout on a step, a great fat burner

Read more

Cardio Kickbox

A dynamic group fitness class based on kick boxing moves to give a high energy total body workout.

Read more

Circuits

A combination of aerobic & resistance exercises done within a class format – a great endurance class to music.

Read more

Firm and Focus

This is a full body workout to help strengthen and tone the body. A variety of studio equipment is used

Read more

Spinning

Using a stationary bike – a great way to burn calories. An excellent class for building endurance & strength very

Read more

Skpfit

Skip your way to fitness with our new 20 min. studio based class.

Read more

Ab Attack

Find it hard to train your stomach on your own? Want new ideas? Why not try our 15mins abs class?

Read more

Push & Lift

Warning: This may change the ‘shape of your body’!!! A 60 minute Barbell endurance class. Each song focuses on a

Read more

Extreme Circuit

A combination of aerobic & resistance exercises done within a class format – a great endurance class to music.

Read more

Ultimate Combat

A dynamic group fitness class. Focus pads, mitts, medicine balls & the use of other equipment may be used. This

Read more

Inch by Inch

A six week lifestyle program which specialises in good eating habits and proven weight loss tips.

Read more

Westpark Fitness

Large selection of modern cardio equipment, free weights, classes. Swimming pool, Sauna, Steam room and more..

Read more