Kettlebells
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
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This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
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Enjoy the benefits of weight loss and toning that Pilates can bring while improving your posture at the same time.
Area: Clones Road
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Douglas Yoga Centre is a studio located in the heart of Douglas village that aims to cater for all members of the community regardless of age or ability. Benefits of...
Area: Douglas West.
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A method of Fitness Training that is designed to develop general, all round, physical and cardiovascular fitness
Area: Portlaoise
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A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.
Area: Tallaght, Dubin 24
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aerobics classes which offer a variety of classes to suit all levels of fitness!.
Area: Wicklow Town
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Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...
Area: Ballyshannon
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