Gym & Fitness Classes

The 30 minute express workout for women. Shapes is a separate female only 30 minute express workout for women. It's a circuit style combining aerobic and strength excerises which make...

Area: Loughrea

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8

Club Vitae Health and Fitness Club Cardiff Lane

Spin

Ongoing

We travel on flat roads, climb hills, sprint and race in the comfort of our own studio. Cycling class that is guaranteed to burn calories fast and condition your body.

Area: Dublin 2

Sanovitae Sligo

Sanovitae Spin

Ongoing

A 30-45 minute cardiovascular workout. Let us take you through the best cycle of your life. Plenty of rhythm, variety of exercise drills to keep those hearts racing and plenty...

Area: Sligo

Club Vitae Health and Fitness Club Cardiff Lane

The hour of Power

Ongoing

The Hour of Power is a workout is full-body fitness experience using relatively light hand weights that will challenge you to the limit but will leave you with a terrific...

Area: Dublin 2

Castle Leisure Club

Aquafit

Ongoing

Action packed water workout!Non swimmers welcome!

Area: Castlebar

Ocean Fitness

Capoeira

Ongoing

is Brazilian Martial Art Form Developed 500 years ago. This Strength-Building Sport combines Martial Art, Dance, Gymnastics and Music. It develops and improves endurance, strength, agility, flexibility, coordination and rhythm.

Area: Salthill

Iveagh Fitness Club

Pilates

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Area: Dublin 8

Aura Leisurelink Navan

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Navan

Kingfisher Club Renmore

School Swim Lessons

Ongoing

We offer top standards of teaching. All Swimming teachers at the Centre are fully qualified and are dedicated to passing on swimming skills to their classes that will encourage a...

Area: Renmore

Athlone Regional Sports Centre

Deep Water Circuit

Ongoing

This class consists of non Impact moves and will increase cardiovascular and strength endurance, the class is 45 mins and all level of fitness and rehab are welcome, Belts and...

Area: Athlone

Mount Wolseley Hotel Leisure Club

Abdominal Classes

Ongoing

Discover how abdominal classes are your route to a flatter stomach.

Area: Tullow

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

NRG Fitness Bohermore

Zumba

Ongoing

Zumba is a great cardiovascular workout. Its and exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance thats moving millions of people toward joy and health.

Area: Bohermore

Zest Health and Fitness Club

Aqua Aerobics

Ongoing

Every Tues & Thurs Morning Join Sharon & Gayle for our Aqua Aerobics class. Open to everyone and always extremely popular with members & guest alike this s a class...

Area: Dublin Rd Cavan

Ballina Community Sports Centre

BASKETBALL

Ongoing

TROJANS LADIES BASKETBALL Christina Melia 096-72139 086-8661998 BALLINA PACERS Treenie Kennedy 096-72129 BALLINA BRAVES Kevin Clarke 096-21022

Area: Ballina

Aura Trim Leisure Centre

Fit Ball

Ongoing

Toning classes using a gym ball

Area: Trim

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon