Aqua Zumba

Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.How it worksAqua Zumba® blends the Zumba® philosophy with water resistance, for one pool...

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Fitball

The Fitball, also known as a Swiss Ball, is a large air-filled ball. Gives a more challenging and effective workout and you will see the results much faster.

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Yoga

Douglas Yoga Centre is a studio located in the heart of Douglas village that aims to cater for all members of the community regardless of age or ability. Benefits of...

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Spinning

Special stationary bike which stimulates all the experiences of outdoor cycling indoors! Perfect for any fitness enthusiast, burning an average of 500 calories per 40-minute ride!

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Pilates

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

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