Gym & Fitness Classes

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Navan

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8

FLYEfit Lower Baggot Street OPEN 24hrs

REAL RYDER

Ongoing

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

Area: Dublin 2

ES Fitness

Personal Training

Ongoing

Are you tired of doing the same workouts and getting nowhere? Do you have difficulty sticking to an exercise routine? Have you being trying a new diet every few months...

Area: Foulkstown, Waterford Road

Club Vitae Portlaoise

Aerobics

Ongoing

Aerobic classes with Club Vitae Portlaoise are a fun way to lose weight and are also recommended for cardiovascular fitness. Cardiovascular fitness is a fundamental aspect of your daily life....

Area: Portlaoise

Kingfisher Club Waterford

Adult Swimming Classes

Ongoing

Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds...

Area: Waterford

Crystal Fitness

Step And Tone

Ongoing

Step aerobics and body conditioning.

Area: New Ross

Energie Fitness Club, Naas

Nifty Fifties

Ongoing

Fifty plus and fighting fit! An all in one workout with a great social element to keep you young and beautiful for the next fifty years…

Area: Naas

Aura Leitrim Leisure Centre

Cycle Circuit

Ongoing

Area: Carrick-On-Shannon

Slender Health & Beauty

Pump ‘n’ Tone

Ongoing

a toning class using Low Weights with Hi repartitions. This class utilises barbells & Dumbbells to their full effect, achieving ultimate toning and definition for the whole body.

Area: Raheny

Source Health and Fitness

Spin & Tone

Ongoing

A 45 minute aerobic cycle class, incorporating a sequence of jogging, sprinting, climbing, etc. Guaranteed to get your heart rate up! You take this class at your own level, thus...

Area: Tivoli

Boyne Valley Country Club

Spin Abs

Ongoing

Combo class of spinning and Abs workout.

Area: Drogheda

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

NRG Health and Fitness Cork

Body Blitz

Ongoing

Works all the main muscle groups with light weights, toning and shaping the body whilst burning away body fat, with aid of medicine ball.

Area: Cork City

Aura Drogheda Leisure Centre

Dance Aerobics

Ongoing

Area: Drogheda

Fit4Life Kilmallock

Yoga

Ongoing

Stretching yoga moves

Area: Kilmallock

Aura Tullamore Leisure Centre

Successful Slimmers

Ongoing

A 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a personal trainer

Area: Tullamore

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon