Spin

We travel on flat roads, climb hills, sprint and race in the comfort of our own studio. Cycling class that is guaranteed to burn calories fast and condition your body.

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Breakfast Club Spinning

Start your day the right way with this intensive 30min spinning class. This class will wake you up and get your metabolism revved up for the day.

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Spinning

Spinning classes are done in a fitness studio, using lively music music to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs,...

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Ocean Spin 45

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

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Ocean Spin 45

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

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Evening Spin

An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing on a combination of movements & techniques (sprints, climbs &...

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Spinning

A class for everyone! Using stationary bikes experience all the thrills and spills of outdoor cycling. With sprints, climbs and jumps this class is guaranteed to get your heart pumping...

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Beginners Spin

Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve...

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RYDE

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

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Spinning

A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary...

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Super Spin

A class for everyone! Using stationary bikes experience all the thrills and spills of outdoor cycling. With sprints, climbs and jumps this class is guaranteed to get your heart pumping...

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Late Spin

An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing on a combination of movements & techniques (sprints, climbs &...

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Indoor Cycling

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

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