A great indoor cycle class suitable for all levels of fitness. It’s a perfect way to burn calories, improve cardiovascular and leg strength. 40 minute class with motivating music, giving...
A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve...
Similar to standard RYDE class but a little more attention on anaerobic work versus aerobic work. This class will incorporate max effort circuits for 30 – 60 seconds with short...
A 45 minute aerobic cycle class, incorporating a sequence of jogging, sprinting, climbing, etc. Guaranteed to get your heart rate up! You take this class at your own level, thus...
A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...
The ultimate group cycling sensation where your instructor takes you on a high intensity journey never to be forgotten. Beginners Spin Classes also available Extremely beneficial for improving endurance and...
A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary...
