Simply Spin

A great indoor cycle class suitable for all levels of fitness. It’s a perfect way to burn calories, improve cardiovascular and leg strength. 40 minute class with motivating music, giving...

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Ocean Spin 45

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

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Spinning

The ultimate group cycling sensation where your instructor takes you on a high intensity journey never to be forgotten. Beginners Spin Classes also available Extremely beneficial for improving endurance and...

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