Personal Training

Ongoing

For programmes we recommend clients to take a personal training session with one of our Personal Trainers in Ozone Personal Training programme. This way the client can get an individualised...

Area: Quin Rd Business park Ennis

Personal Training

Ongoing

Personal Training has consistently been proven to be the most effective way of reaching your health and fitness goals. This is mainly because training sessions are specifically designed around you,...

Area: Castletroy

Ab Attack

Ongoing

Try our 15 minute abs workout and get the stomach you've always dreamed of

Area: Dublin 8

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Youghal

Personal training

Ongoing

Our Personal Trainig classes are among our most popular classes. We dont just sit back and let you do all the work we are there with you every step of...

Area: Dublin Rd Cavan

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Tullamore

Nifty Fifties

Ongoing

Fifty plus and fighting fit! An all in one workout with a great social element to keep you young and beautiful for the next fifty years…

Area: Naas

Total Tone

Ongoing

This is a full body workout to help strengthen and tone the body.

Area: Dublin 8

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Drogheda

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Trim

Cardio Kickbox

Ongoing

A dynamic group fitness class based on kick boxing moves to give a high energy total body workout.

Area: Tallaght, Dubin 24

Fab Abs

Ongoing

Effective Abdominal Exercises to get that perfectly shaped stomach.

Area: Renmore

TOTAL BODY WORKOUT

Ongoing

The Total Body Workout class is the first of its kind in Kilkenny. Using dumbbells in a sequence of exercises this class works out the entire body and kickstarts the...

Area: Foulkstown, Waterford Road

Personal Training

Ongoing

Whether your goals are fat loss, high performance or rehabilitation we will design a safe and effective program that suits your current level of fitness and present goal.

Area: Dublin 2

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Navan

Boxercise

Ongoing

A group class that incorporates a number of boxing moves and techniques without the physical contact

Area: Dublin 8

Personal Training

Ongoing

Are you tired of doing the same workouts and getting nowhere? Do you have difficulty sticking to an exercise routine? Have you being trying a new diet every few months...

Area: Foulkstown, Waterford Road

Bums, Legs and Tums

Ongoing

Get a firmer bum, tum and legs in just a few weeks.

Area: Naas

Firm and Focus

Ongoing

This is a full body workout to help strengthen and tone the body. A variety of studio equipment is used such as stability balls, dumb bells, bosu's and steps.

Area: Tallaght, Dubin 24

Body Tone

Ongoing

This class is designed to sclupt and tone your body to perfection. Tuesday 7.10pm with Edel. This class is a combination of an intensive fat burning session and body tone...

Area: Waterford

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