Castlemaine Gym

Total Body Tone

Ongoing

Places emphasis on bums,tums & thighs, class run for an hour. 10 weeks course. 10% discount for existing gym members

Area: Castlemaine

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Crystal Fitness

Step And Tone

Ongoing

Step aerobics and body conditioning.

Area: New Ross

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Planet Health Club

Swiss Tone

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Childers Retail park, Childers Road

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Sanovitae Sligo

Sanovitae Pump

Ongoing

It’s the fastest way to shape up and lose fat. This is a toning and conditioning class with weights and is ideal for all fitness levels. It is suitable for...

Area: Sligo

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Kingfisher Club Renmore

Hip Hop with Fabian

Ongoing

This dance style is immensely popular and are commonly seen on music television and in dance shows. A great way of keeping fit!

Area: Renmore

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Aura Letterkenny Leisure Complex

Body Tone

Ongoing

Body tone will tone up and strengthen all those key areas like your bum, legs and arms while challenging your heart and lungs.

Area: Letterkenny

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FLYEfit Ranelagh OPEN 24hrs

FLYE Box

Ongoing

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Dublin 6

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FLYEfit Lower Baggot Street OPEN 24hrs

FLYE X fit

Ongoing

FLYE X FIT is a modified version of Cross-fit designed for a studio session. You will be challenged with set workouts including cardiovascular and strength challenges guaranteed to increase your...

Area: Dublin 2

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Ballina Community Sports Centre

BOXING

Ongoing

ARDNAREE BASKETBALL CLUB Contact: Joe Hennigan 096-32010 or 087-7501091 BALLINA BOXING CLUB Joe Lavelle 096-73990

Area: Ballina

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Life Health and Fitness, Longford Arms Hotel

Body Sculpt

Ongoing

This class is devised to define all major muscle groups, enabling individuals to work at their own pace. This is a high energy aerobic workout concentrating on all major muscle...

Area: Main Street

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Kingfisher Club Renmore

Boxercise

Ongoing

A group class that incorporates a number of boxing moves and techniques without the physical contact. An excellent workout guaranteed....” Get that Body Movin”

Area: Renmore

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Aura Trim Leisure Centre

Fit Ball

Ongoing

Toning classes using a gym ball

Area: Trim

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Source Health and Fitness

Karate

Ongoing

Karate is an excellent way of learning self defence, stamina and increasing self confidence and promoting mental well being. Our Karate club caters for those at any level of the...

Area: Tivoli

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Boyne Valley Country Club

Super Abs

Ongoing

Intense workout on the core and tummy area.

Area: Drogheda

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Ballina Community Sports Centre

BASKETBALL

Ongoing

TROJANS LADIES BASKETBALL Christina Melia 096-72139 086-8661998 BALLINA PACERS Treenie Kennedy 096-72129 BALLINA BRAVES Kevin Clarke 096-21022

Area: Ballina

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Aura Leisurelink Navan

Adult Dance

Ongoing

Fed up with the gym and want to try something different?

Area: Navan

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Clubvitae Wexford

Little Vitae`s kids gym 4-8 yrs

Ongoing

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

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Source Health and Fitness

Intensive Toning

Ongoing

Intensive toning exercises for the bums, tums and thighs. An aerobic warm-up stretching sessions and weights routine to tone up the body.

Area: Tivoli

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Aura Trim Leisure Centre

Ab Attack

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Trim

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Glenroyal Leisure Club

TRX

Ongoing

An intense and innovative training session using your body weight as resistance. It delivers a fast and effective total body workout with emphasis on the core.

Area: Maynooth

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