Zumba

Zumba is a Latin-inspired dance-fitness class that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.

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Karate

Karate is an excellent way of learning self defence, stamina and increasing self confidence and promoting mental well being. Our Karate club caters for those at any level of the...

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Boxercise

Boxercise follows the methods employed in boxing as closely as possible whilst ensuring the maximum amount of safety and exercise. • It offers a new variety of movement • It...

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