Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Energie Clarendon Street

Triathlon Club

Ongoing

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming and Cardio Sessions. This is perfect for those in training...

Area: Dublin 2

Belturbet Fitness Centre

Fitteen

Ongoing

A surpervised hour in the gym for teenagers aged 13years plus. Will involve circuits and cooldown sessions.

Area: Belturbet

Aura Leisurelink Navan

Pump & Lift

Ongoing

Area: Navan

Ballina Community Sports Centre

Badminton

Ongoing

Contact: Michael Kearney 087-4147938 www.ballinabadminton.ie

Area: Ballina

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

Clondalkin Leisure Centre

Fitball

Ongoing

Fitball is an exercise class based on and around a stability ball. It mainly concentrates on core muscle an some would say that our fitball class is core training at...

Area: Dublin 22

Boyne Valley Country Club

Punch Crunch

Ongoing

Focus on mid section, abs, back, core strength & toning.

Area: Drogheda

FLYEfit Swords OPEN 24 hrs

ABS

Ongoing

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists of many different muscles running the entire length of the...

Area: Swords

Clondalkin Leisure Centre

Bodysculpt Class

Ongoing

This class is a class specially designed to condition all muscle groups by using hand weights or other equipment. The main objective of this class is to improve muscular strength...

Area: Dublin 22

Carrigaline Court Leisure Centre

Latin Dance Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women

Area: Carrigaline

Corrib Gym

Weightwise

Ongoing

Body measurements, goal setting, nutritional information and tonning exercises

Area: Oughterard

Thirty Seven Degrees Fitness

Abs Blast

Ongoing

Monday, Tuesday, wednesday and Thursday evening at 7pm Get your waist in Shape! We have a 15 - 30 minute class with various effective ab moves. work out like a...

Area: Loughrea

Sanovitae Cork

Lunchtime Camp

Ongoing

A mixed class incorporating different cardio exercises with weight training and abdominal work.

Area: Lapps Quay, Cork

Aura Letterkenny Leisure Complex

Strength 4 Life

Ongoing

A fantastic workout using barbells to increase your metabolism and improve your body shape

Area: Letterkenny

Life: Health and Leisure

Boot Camp

Ongoing

Boot camp is medium – high intensity class with a range of different exercises. It’s similar to circuit training but will have different exercises every week.

Area: Naas

Corrib Gym

Detox day!

Ongoing

Gym workout and relax in Steam/ Sauna relaxing area after

Area: Oughterard

Ocean Fitness

Abs Express

Ongoing

Short core workout to get your abs into shape fast.

Area: Salthill

The Heritage Resort Health Club

Aqua Aerobics

Ongoing

Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels....

Area: Killenard

Carrigaline Court Leisure Centre

Studio Cycle

Ongoing

A variety of classes to suit all levels of fitness for both men and women

Area: Carrigaline

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