Zumba

Zumba is a Latin-inspired dance-fitness class that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.

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Zumba Toning

When it comes to body sculpting, Zumba® Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance...

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Capoeira

is Brazilian Martial Art Form Developed 500 years ago. This Strength-Building Sport combines Martial Art, Dance, Gymnastics and Music. It develops and improves endurance, strength, agility, flexibility, coordination and rhythm.

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Body Boot Camp

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

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Triathlon Club

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming and Cardio Sessions. This is perfect for those in training...

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Kids easter camp

The camp includes various activities in morning, 930-1130 for under 3 years afternoon activities each day such as: gardening, cooking, jewellery making, arts & crafts and much more. From 2-4pm....

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