Ocean Fitness

Capoeira

Ongoing

is Brazilian Martial Art Form Developed 500 years ago. This Strength-Building Sport combines Martial Art, Dance, Gymnastics and Music. It develops and improves endurance, strength, agility, flexibility, coordination and rhythm.

Area: Salthill

NRG Health and Fitness Cork

Body Blitz

Ongoing

Works all the main muscle groups with light weights, toning and shaping the body whilst burning away body fat, with aid of medicine ball.

Area: Cork City

Simply Fitness

Shape

Ongoing

If you want to have a flat stomach, sexy bum and legs this class is for you! Great music, great fun, great atmosphere. Come and find out how your body...

Area: Dublin 6

Leisureland

Body Boot Camp

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Belturbet Fitness Centre

Bums, Tums and Thighs

Ongoing

A class focusing on the problem areas, Bums, Tums and the legs, this class will cater for all levels of fitness and is a great way to get that extra...

Area: Belturbet

FLYEfit Ranelagh OPEN 24hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Dublin 6

LeisurePoint Finglas

Khai Bo

Ongoing

This class offers the ultimate cardiovascular challange. Utilising Martial Arts Movements in easy to learn combinations

Area: Finglas, Dublin 11

Corrib Gym

Active social

Ongoing

Activities to improve Balance, Mobilty and Endurance in a fun atmosphere. Indoor Bowls , Badminton and other less strenuos activities

Area: Oughterard

Aura Tullamore Leisure Centre

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Tullamore

Arklow Coral Leisure

Pole-Fitness

Ongoing

Learn the hippest fitness craze to sweep the nation!

Area: Ferrybank, Arklow

Club Vitae Health and Fitness Club Cardiff Lane

The hour of Power

Ongoing

The Hour of Power is a workout is full-body fitness experience using relatively light hand weights that will challenge you to the limit but will leave you with a terrific...

Area: Dublin 2

Sligo Park Hotel Health and Leisure

Youth Fit

Ongoing

Our youth fit classes are tailor designed for three different age groups using a combination of all of the other classes on offer but with youths in mind. The classes...

Area: Sligo

Life: Health and Leisure

Aqua Fit

Ongoing

Get yourself in to the pool for this low impact aerobic class with lots of movement in the water. Aqua Fit is ideal for those with weak/sore joints.

Area: Naas

Aura Drogheda Leisure Centre

Successful Slimmers

Ongoing

A 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a personal trainer

Area: Drogheda

David Lloyd Riverview

Triple Taster

Ongoing

Not sure which class to do? Try our 1-hour taster session featuring 3 different types of classes - Freestyle, equipment based and holistic.

Area: Clonskeagh, Dublin 4

Aura Tullamore Leisure Centre

Karate

Ongoing

Karate is a striking art using punching, kicking, knee and elbow strikes along with open-handed techniques. A great way to keep fit.

Area: Tullamore

Aura Leitrim Leisure Centre

Teen Hip Hop

Ongoing

Area: Carrick-On-Shannon

Ballina Community Sports Centre

SUMMER CAMP 2009

Ongoing

For Children aged between 7 and 12 years. Camps run from 10am to 3.30pm each day. Activities include: Indoor Soccer, Basketball, Tennis, Indoor Hockey, Badminton, Arts and Crafts, Swimming, Fun...

Area: Ballina

FLYEfit Swords OPEN 24 hrs

FLYE X-Fit Hell and Back

Ongoing

FLYE X FIT/Hell and Back is a modified version of Cross-fit which incorprates cross-fit moves along with some pure aerobic and anerobic work to increase your thresholds in these two...

Area: Swords

Energie Fitness Club, Naas

Bodyball

Ongoing

A class that is perfect for all fitness levels! Concentrating on core stabilisation this class focuses on posture, flexibility and strength of the body while using a stability ball.

Area: Naas

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