Total Body Tone

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

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FLYE Box

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

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FLYE X-Fit

FLYE X FIT is a modified version cross fit of designed for a studio session. You will be challenged with set workouts including cardiovascular and strength challenges guaranteed to increase...

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TENNIS

Ballina Tennis Club Contact: Simon Moran 087-7754324 Ballina Tennis Club has 4 floodlight tennis courts. Competitions take place throughout the year. Coaching is available for all ages and levels.

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Real Results

Successful weight loss is about the right exercise, the right eating plan and, essentially, is about the right level of motivation. The program starts with a one to one consultation...

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Kids easter camp

The camp includes various activities in morning, 930-1130 for under 3 years afternoon activities each day such as: gardening, cooking, jewellery making, arts & crafts and much more. From 2-4pm....

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FLYE ABS

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists of many different muscles running the entire length of the...

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