Ballina Community Sports Centre

GYMNASTICS

Ongoing

Nadia Gym Contact: Eileen Murphy 096-21605

Area: Ballina

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Aura Drogheda Leisure Centre

Young @ Heart

Ongoing

Light aerobic and toning workout for the older adult. An excellent class that leaves you feeling energized. Something different each week and fun guaranteed.

Area: Drogheda

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David Lloyd Riverview

Body Vive

Ongoing

Body Vive is the low-impact group fitness workout that lets you choose just how hard you work. You finish feeling thoroughly rejuvenated and fizzing with energy.

Area: Clonskeagh, Dublin 4

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Mount Wolseley Hotel Leisure Club

Abdominal Classes

Ongoing

Discover how abdominal classes are your route to a flatter stomach.

Area: Tullow

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LivingWell Health Club

Core Condition

Ongoing

This class will help you increase your muscle tone and maintain your abs. Targeting all areas of your core this class will give you the knowledge needed to get the...

Area: Dublin 8

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Aura Tullamore Leisure Centre

Ab Attack

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Tullamore

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Crystal Fitness

Step Body MAX

Ongoing

Step class with weights combination

Area: New Ross

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NRG Health and Fitness Cork

Med Ball

Ongoing

Work every part of your body. Tone and strengthen in 20-25mins. Suitable for all levels and gender. Be pushed to the max but leave with a smile on your face.

Area: Cork City

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Curves Gorey

Curves 30 Minute Fitness

Ongoing

A Curves 30 minute fitness center is a woman’s gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a...

Area: Gorey

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Westpark Fitness

Inch by Inch

Ongoing

A six week lifestyle program which specialises in good eating habits and proven weight loss tips.

Area: Tallaght, Dubin 24

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Athlone Regional Sports Centre

Step & Shape

Ongoing

This class is aimed towards people who wish to increase their fitness and strenghten and tone legs and bum. This class introduces impact with some high impact moves; simple choreography...

Area: Athlone

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Aura Leitrim Leisure Centre

Free Abs

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Carrick-On-Shannon

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Kilkenny Ormonde

Ab Blast

Ongoing

Every Tuesday 8am - 8.30am, Thursday from 6pm - 6.30pm

Area: Ormonde Street

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FLYEfit Macken St OPEN 24hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Dublin 2

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Aura Leitrim Leisure Centre

Bums, Legs and Tums

Ongoing

This class concentrates on those problem areas - bums, legs and tummy.

Area: Carrick-On-Shannon

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Kingfisher Club Waterford

Boot Camp

Ongoing

Take your fitness to the next level with our Boot Camp classes. Combining varied classes different days of the week its an exciting and fun way to stay fit!

Area: Waterford

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Glenroyal Leisure Club

TRX

Ongoing

An intense and innovative training session using your body weight as resistance. It delivers a fast and effective total body workout with emphasis on the core.

Area: Maynooth

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Athlone Regional Sports Centre

Deep Water Circuit

Ongoing

This class consists of non Impact moves and will increase cardiovascular and strength endurance, the class is 45 mins and all level of fitness and rehab are welcome, Belts and...

Area: Athlone

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Crystal Fitness

Khai Bo

Ongoing

Mixed Martial Arts to Music

Area: New Ross

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Aura Youghal Leisure Centre

Cardio Blast

Ongoing

Please contact us for more information

Area: Youghal

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