Ballina Active Retirement Group

Ongoing

Contact: Nuala Hylands 096-76647 AGE GROUPS: 55+ The group organises the following activities: Bowling, swimming, drama, quizzes, singing, Irish classes, music, social evenings and outings, cards.

Area: Ballina

Ocean Fitness

Capoeira

Ongoing

is Brazilian Martial Art Form Developed 500 years ago. This Strength-Building Sport combines Martial Art, Dance, Gymnastics and Music. It develops and improves endurance, strength, agility, flexibility, coordination and rhythm.

Area: Salthill

LeisurePoint Finglas

Ageility Classes

Ongoing

Specifically for the Over 50's Mon - 11:30am Low Impact 40 minute class Wed - 1pm Aerobics & Posture 40 minute class Fri - 11:30am Mobility Circuits 40 minute gym...

Area: Finglas, Dublin 11

Kingfisher Club NUIG

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: NUI Galway

Club Vitae Health and Fitness Club Cardiff Lane

Fitness 4×4

Ongoing

Fitness 4x4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and...

Area: Dublin 2

Boyne Valley Country Club

Fit Box

Ongoing

Combination Circuit training style class with some punch bag & pad stations.

Area: Drogheda

Aura Leitrim Leisure Centre

Box & Cycle

Ongoing

Loads of boxing and indoor cycling to keep you motivated

Area: Carrick-On-Shannon

Aura Leitrim Leisure Centre

Teen Hip Hop

Ongoing

Area: Carrick-On-Shannon

Club Vitae Health and Fitness Club Cardiff Lane

The hour of Power

Ongoing

The Hour of Power is a workout is full-body fitness experience using relatively light hand weights that will challenge you to the limit but will leave you with a terrific...

Area: Dublin 2

Belturbet Fitness Centre

Bums, Tums and Thighs

Ongoing

A class focusing on the problem areas, Bums, Tums and the legs, this class will cater for all levels of fitness and is a great way to get that extra...

Area: Belturbet

Energie Clarendon Street

Triathlon Club

Ongoing

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming and Cardio Sessions. This is perfect for those in training...

Area: Dublin 2

LeisurePoint Finglas

Khai Bo

Ongoing

This class offers the ultimate cardiovascular challange. Utilising Martial Arts Movements in easy to learn combinations

Area: Finglas, Dublin 11

NRG Fitness Bohermore

TRX

Ongoing

The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users...

Area: Bohermore

Aura Tullamore Leisure Centre

Karate

Ongoing

Karate is a striking art using punching, kicking, knee and elbow strikes along with open-handed techniques. A great way to keep fit.

Area: Tullamore

Ballina Community Sports Centre

SUMMER CAMP 2009

Ongoing

For Children aged between 7 and 12 years. Camps run from 10am to 3.30pm each day. Activities include: Indoor Soccer, Basketball, Tennis, Indoor Hockey, Badminton, Arts and Crafts, Swimming, Fun...

Area: Ballina

Aura Letterkenny Leisure Complex

BLT

Ongoing

A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information

Area: Letterkenny

Life: Health and Leisure

Boxercise

Ongoing

Boxercise is an aerobic workout using boxing & martial arts technique. Boxercise will improve your fitness levels dramatically, while also toning the body.

Area: Naas

Aura Dundalk Leisure Centre

Easy Fitness

Ongoing

Area: Dundalk

Leisureland

Tums, Bums & Thighs

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Leisureland

Body Boot Camp

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

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