Kingfisher Club Renmore

Pilates Beginners- Claire

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore

Sligo Park Hotel Health and Leisure

Pilates

Ongoing

It is an efficient training technique where each movement works both the major muscle groups and the deep postural muscles in the stomach and spine. The great advantage of pilates...

Area: Sligo

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Greenbank Health and Leisure Centre

Pilates

Ongoing

Pilates emphasizes slow, controlled movements, rhythmic breathing and concentration to unite the body and mind. Exercises strengthen core muscles in the abs, buttocks and lower back to correct spinal and...

Area: Carlow

Clubvitae Oranmore

Pilates

Ongoing

Promotes deep muscle toning for inch loss and emphasises core strength, stability, flexibility and relaxation. One of the newest and most innovative ways of working out, Pilates has taken the...

Area: Oranmore

Aura Tullamore Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Tullamore

Fit4Life Kilmallock

Pilate’s

Ongoing

Core strenghtening, abdominal training

Area: Kilmallock

Aura Leisurelink Navan

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Navan

NRG Health and Fitness Cork

Pilates

Ongoing

Creating strength and relaxation for body and mind, this class improves posture and mobility.

Area: Cork City

Castletroy Aqua and Fitness Club

Pilates

Ongoing

Pilates movements gently stretch the muscles, resulting in: * Improved Posture * Strengthened Body Core * Toned Abs, Arms & Legs * Body awareness * Relaxation & De-stressing

Area: Limerick

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

Aura Leitrim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Carrick-On-Shannon

Monaghan Leisure Complex

Pilates

Ongoing

Enjoy the benefits of weight loss and toning that Pilates can bring while improving your posture at the same time.

Area: Clones Road

Aura Trim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Trim

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

Iveagh Fitness Club

Pilates

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Area: Dublin 8

Kingfisher Club Renmore

Pilates Continuation

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore

Aura Youghal Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Youghal

Crystal Fitness

Pilates

Ongoing

Pilates (1 to 1 by appointment)

Area: New Ross

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8