Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Tullamore

Active Health Club, Hotel Kilkenny

Pilates

Ongoing

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Kilkenny

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

Sligo Park Hotel Health and Leisure

Pilates

Ongoing

It is an efficient training technique where each movement works both the major muscle groups and the deep postural muscles in the stomach and spine. The great advantage of pilates...

Area: Sligo

Aura Youghal Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Youghal

NRG Health and Fitness Cork

Pilates

Ongoing

Creating strength and relaxation for body and mind, this class improves posture and mobility.

Area: Cork City

Greenbank Health and Leisure Centre

Pilates

Ongoing

Pilates emphasizes slow, controlled movements, rhythmic breathing and concentration to unite the body and mind. Exercises strengthen core muscles in the abs, buttocks and lower back to correct spinal and...

Area: Carlow

Aura Drogheda Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Drogheda

The Heritage Resort Health Club

Pilates Beginners

Ongoing

Stott Pilates - "No Pain, All Gain". This class is a pre-requisite for the Intermediate Pilates Class. The beginners class will take you throught the full repertoire of Pilates exercises...

Area: Killenard

NRG Fitness Bohermore

Yoga / Pilates

Ongoing

This class focuses on physical posture, breathing techniques and alignment whilst moving through a series of classical yoga positions. Suitable for all fitness levels.

Area: Bohermore

Aura Trim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Trim

Aura Dundalk Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Dundalk

Aura Leisurelink Navan

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Navan

Life Health and Fitness, Longford Arms Hotel

Pilates

Ongoing

Famous for developing strength, flexibility and coordination, not to mention flat abs., Pilates is appreciated by everyone.

Area: Main Street

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

Kingfisher Club Renmore

Pilates Continuation

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore

Castletroy Aqua and Fitness Club

Pilates

Ongoing

Pilates movements gently stretch the muscles, resulting in: * Improved Posture * Strengthened Body Core * Toned Abs, Arms & Legs * Body awareness * Relaxation & De-stressing

Area: Limerick

Aura Leitrim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Carrick-On-Shannon

Monaghan Leisure Complex

Pilates

Ongoing

Enjoy the benefits of weight loss and toning that Pilates can bring while improving your posture at the same time.

Area: Clones Road

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8