Ballyshannon - Gyms Ireland

Yoga for Beginners

This class is for beginners or those with very little yoga experience.

This class is great for building core strength and stamina, highly experienced and qualified class tutor..

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn’t build bulk. More than

HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and

25m indoor heated pool, sauna, steam room and fitness suite. Children’s fun sessions daily. Women only sessions. Aqua robics. Early