Kettlebells

Ongoing

This class is great for building core strength and stamina, highly experienced and qualified class tutor..

kettlebells

Ongoing

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise and absorb momentum while delivering explosive force and training the...

Area: Dublin 2

Test Class #2

Ongoing

test

Area: Laois

Glenroyal Leisure Club

Kettlebells

Ongoing

Cardio and strength training in one, using a variety of dynamic and stationary exercises with a kettlebell.

Area: Maynooth

LivingWell Health Club

Kettlebells

Ongoing

Combining cardiovascular, strength and flexibility training, the kettlebell is shaped like a cannonball with a handle. The weight of the kettlebell will progress making an involuntary increase in your personal...

Area: Dublin 8

NRG Health and Fitness Cork

Kettlebell

Ongoing

This class is done with the Kettlebell and works each body part to the max!!

Area: Cork City

NRG Fitness Bohermore

Kettle Bells

Ongoing

This class works on strength, conditioning, endurance, cardio and fitness work. See more muscle tone and defination.

Area: Bohermore

Clubvitae Wexford

Kettle bells

Ongoing

Kettle bells are resistance & aerobic training combined with LME (local muscular endurance) they help to build your core strength & tone abs while increasing muscle tone and burning fat.

Area: Barntown