Dublin 2 - Gyms Ireland

Bodybootcamp / Beachbody

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness

Similar to standard RYDE class but a little more attention on anaerobic work versus aerobic work. This class will incorporate

Challenging workouts based on cardiovascular capacity, along with strength and conditioning. A large array of equipment is used in our

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all

This class incorporates the positive benefits of a stress – relieving yoga along with a large emphasise on glute/ass muscle

A combo lifting/toning class featuring a mix of bodyweight, dumbbells and barbells to sculpt and tone your body's musculature system

FLYE X FIT is a modified version of Cross-fit designed for a studio session. You will be challenged with set

Combination class including some classic boxing moves mixed with some weights to achieve top to toe body sculpting

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming

Learn to swim with fully qualified instructors in this fantastic course! Beginners and improvers classes are available and to ensure

It’s never too late to learn! Fantastic 8 week course available to both Beginners and Improvers. Please call now to

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating,

An aerobics and conditioning class that will get you going first thing on a Monday morning.

Box yourself fit and toned, an addictive, safe and stress busting workout suitable for all levels.

We travel on flat roads, climb hills, sprint and race in the comfort of our own studio. Cycling class that

Resistance training exercise usually involving weights or some other form of resistance designed toward improving an individuals strength.

Strengthening core muscles – stomach and back, stabilising your body and posture for all activities in and out of the