Body Shock
Fancy a challenge – we will push you to your limit with this hard core multi disciplined course which will
Read moreFancy a challenge – we will push you to your limit with this hard core multi disciplined course which will
Read moreThe Hour of Power is a workout is full-body fitness experience using relatively light hand weights that will challenge you
Read moreFitness 4×4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity,
Read moreKettlebell training has been around since the days when the Roman Gladiators trained before combat. Shaped like a cannonball with
Read moreIf you wish to learn how to swim, improve your technique or increase your speed and distance in the pool
Read moreWhether your goals are fat loss, high performance or rehabilitation we will design a safe and effective program that suits
Read moreThis modern gymnasium is well equipped and offers the latest equipment for varying levels of exercise. You can also choose
Read moreClub Vite Cardiff lane have created a special health and fitness club with a team of fitness professionals and first
Read moreRaw is based at 7 South Richmond Street, Dublin 2. The facilty is over 6,000 square feet and has everything
Read moreWild Geese training does not involve Cross-Trainers, Stairmasters or Rubber coated dumbbells that weigh less than your kit bag. We
Read moreGroups and One-To-One Classes. Reformer machine uses springs and pulleys to add resistance, so the deeper muscles work even harder.
Read moreThe Markievicz Leisure Centre has many modern fitness facilities. The gym was awarded the ILAM White Flag Award. The White
Read moreCater for all levels of fitness and provide constant feedback on Nutrition and training methods
Read more