Body Tone
Body tone will tone up and strengthen all those key areas like your bum, legs and arms while challenging your
Read moreUsing a step platform this workout challenges your heart & lungs while toning your legs and bum. This class will
Read moreTake athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music,
Read moreA fantastic workout using barbells to increase your metabolism and improve your body shape
Read moreA fast paced 45 minute bike guaranteed to burn calories and condition your body! Be prepared to work hard!
Read moreThe ultimate martial arts based workout combining moves and stances developed from a range of self defence disciplines such as
Read moreComfortable surroundings, state-of-the-art equipment and a range of courses, classes, fitness programmes and activities for both adults and children. Pay
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