Letterkenny – Gyms Ireland

Bootcamp

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to

Circuits

Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you “real results”

Body Tone

Body tone will tone up and strengthen all those key areas like your bum, legs and arms while challenging your

Step & Tone

Using a step platform this workout challenges your heart & lungs while toning your legs and bum. This class will

Strength 4 Life

A fantastic workout using barbells to increase your metabolism and improve your body shape

Aqua Fit

Get out of the gym and into the pool for this gently but effective water based workout.

Pilates

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and

Rebounding

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music,

Indoor Cycling

A fast paced 45 minute bike guaranteed to burn calories and condition your body! Be prepared to work hard!

BLT

A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information

Martial Arts Aerobics

The ultimate martial arts based workout combining moves and stances developed from a range of self defence disciplines such as

Aura Letterkenny Leisure Complex

Comfortable surroundings, state-of-the-art equipment and a range of courses, classes, fitness programmes and activities for both adults and children. Pay

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