Loughrea - Gyms Ireland

Body Blast

Full Body Workout incorporating Cardio, Core and Conditioning.

Cardio Kickboxing, a fast high tempo class.

Circuit type training where all moves engage the core.

Monday, Tuesday, wednesday and Thursday evening at 7pm Get your waist in Shape! We have a 15 – 30 minute

Boxercise is one of the most effective forms of cross training available today. It’s based upon the training principles that

The 30 minute express workout for women. Shapes is a separate female only 30 minute express workout for women. It’s

A wide variety of classes running, from Thai Boxing, Kickfit, BodyBlast and Complete Core. There is something for everyone.

State of the Art gym with large cardio and free weight sections.Highly qualified professional fitness instructors always on hand.Luxury changing