A toning class suitable for all levels. This class concentrates on toning those problem areas, tummy, hips & thighs, not forgetting the upper body-chest, back & upper arms. The class consists of mostly floor-based exercises, which will increase flexibility and tone up your muscles. Tone Zone is one of our most popular class thus is designed to suit all levels of fitness & can be found in abundance on our class list!! Our tummy, hips & thighs class concentrates on the above-mentioned areas!!!