Pilates
Enjoy the benefits of weight loss and toning that Pilates can bring while improving your posture at the same time.
Area: Clones Road
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Step & Tone
Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine for an all over body tone
Area: Clones Road
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A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination
Area: Clones Road
Read moreAqua Fit
Aqua aerobics or exercise in the water is an extremely enjoyable and effective form of exercise.
Area: Clones Road
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