RYDE With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses on cardio and legs while also working your core and upper body and balance.The RealRyder is the first cycle of its kind to challenge your balance to give your body all the benefits of cycling. Constantly responding to shifts in balance forces your core muscles to engage for your entire workout. Cycle your way to a six pack! Duration: 30 - 60 Minutes Fee: 000 Time: across the day Type: Spinning Location: FLYEfit Swords OPEN 24 hrs, Airside Retail Park (beside the Wright Venue)