An intense and innovative training session using your body weight as resistance. It delivers a fast and effective total body workout with emphasis on the core.
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.How it worksAqua Zumba® blends the Zumba® philosophy with water resistance, for one pool...
Get fit with this challenging water workout! 45 minutes of fun with upbeat music and an enthusiatic instructor will improve your strength and cardiovascular endurance without the impact on your joints.
