Gym & Fitness Classes
Kettlebells
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
Read moreMartial Arts Aerobics
The ultimate martial arts based workout combining moves and stances developed from a range of self defence disciplines such as karate, boxing and tai chi. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html...
Area: Letterkenny
Read moreStrength 4 Life
A fantastic workout using barbells to increase your metabolism and improve your body shape
Area: Letterkenny
Read moreBLT
A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information
Area: Letterkenny
Read moreRebounding
Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!
Area: Letterkenny
Read moreAqua Fit
Get out of the gym and into the pool for this gently but effective water based workout.
Area: Letterkenny
Read morePilates
Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention
Area: Letterkenny
Read moreStep & Tone
Using a step platform this workout challenges your heart & lungs while toning your legs and bum. This class will feature a mixture of interval training followed by muscle conditioning...
Area: Letterkenny
Read moreIndoor Cycling
A fast paced 45 minute bike guaranteed to burn calories and condition your body! Be prepared to work hard!
Area: Letterkenny
Read moreCircuits
Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you "real results"
Area: Letterkenny
Read moreBody Tone
Body tone will tone up and strengthen all those key areas like your bum, legs and arms while challenging your heart and lungs.
Area: Letterkenny
Read moreBootcamp
This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.
Area: Letterkenny
Read moreHIRT-FIT
HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and anaerobic work to increase your thresholds in these key areas....
Area: Ballyshannon
Read morePilates
Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...
Area: Ballyshannon
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