Studio Cycle
A variety of classes to suit all levels of fitness for both men and women
Area: Carrigaline
Read moreGym & Fitness Classes
Stretch & Grow
A variety of classes to suit all levels of fitness for both men and women
Area: Carrigaline
Read moreLunchtime Camp
A mixed class incorporating different cardio exercises with weight training and abdominal work.
Area: Lapps Quay, Cork
Read moreZumba Toning
When it comes to body sculpting, Zumba® Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance...
Area: Lapps Quay, Cork
Read moreLatin Dance Aerobics
A variety of classes to suit all levels of fitness for both men and women
Area: Carrigaline
Read moreZumba !!
A mixture of latin dance and aerobic moves that makes it seem more like a party than a class.Fun experience for all.
Area: John Redmond Street, Shandon
Read moreZumba Fitness
ZUMBA FITNESS. Party yourself into shape. The Latin-inspired, easy-to-follow, calorie-burning, dance fitness party! Feel the music and let loose.
Area: Lapps Quay, Cork
Read morePilates
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...
Area: Bishopstown
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