Shannon Oaks

Aerobics

Ongoing

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness - flexibility, muscular...

Area: Portumna

Leisureland

Tums, Bums & Thighs

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Ocean Fitness

Ocean Spin 45

Ongoing

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

Area: Salthill

Kingfisher Club NUIG

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: NUI Galway

NRG Fitness Bohermore

TRX

Ongoing

The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users...

Area: Bohermore

Force Fitness Studio

Complete Core

Ongoing

Circuit type training where all moves engage the core.

Area: Loughrea

Kingfisher Club NUIG

Step & Tone

Ongoing

This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.

Area: NUI Galway

Kingfisher Club Renmore

Pilates Beginners- Claire

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore

Force Fitness Studio

Kick Fit

Ongoing

Cardio Kickboxing, a fast high tempo class.

Area: Loughrea

Kingfisher Club Renmore

Cycle Reebok

Ongoing

Cycle Reebok is an excellent exercise to strengthen your heart and tone your legs! The class consists of each participant seated on special stationary bikes. The instructor then takes the...

Area: Renmore

Ocean Fitness

Latin Dance

Ongoing

Dance your way to fitness with this exciting class. Quick paced rhythms and playful movements make the various Latin dances endlessly entertaining, sometimes even breathtaking!

Area: Salthill

NRG Fitness Bohermore

Zumba

Ongoing

Zumba is a great cardiovascular workout. Its and exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance thats moving millions of people toward joy and health.

Area: Bohermore

Kingfisher Club Renmore

School Swim Lessons

Ongoing

We offer top standards of teaching. All Swimming teachers at the Centre are fully qualified and are dedicated to passing on swimming skills to their classes that will encourage a...

Area: Renmore

Ocean Fitness

Zumba

Ongoing

A fusion of Latin and International music that creates a dynamic, exciting & effective fitness system. Ditch that workout and join the party!

Area: Salthill

Thirty Seven Degrees Fitness

Boxercise

Ongoing

Boxercise is one of the most effective forms of cross training available today. It's based upon the training principles that have existed for over 200 years. It combines use of...

Area: Loughrea

Kingfisher Club Renmore

Body Pump

Ongoing

The most successful group fitness program in history, BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using...

Area: Renmore

Kingfisher Club Renmore

Aerobics

Ongoing

Our purpose built aerobics halls offers a variety of classes to suit all levels of fitness for both men and women. During peak times it eliminates overcrowding while ensuring you...

Area: Renmore

NRG Fitness Bohermore

Body Balance

Ongoing

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of...

Area: Bohermore

Kingfisher Club Renmore

Child Swim Lessons

Ongoing

We offer top standards of teaching. All Swimming teachers at the Centre are fully qualified and are dedicated to passing on swimming skills to their classes that will encourage a...

Area: Renmore

Kingfisher Club Renmore

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: Renmore