Pilates

Ongoing

Using slow, controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Naas

Zest Health and Fitness Club

Pilates with Barbra

Ongoing

Let Barbra our Pilates instructor take you through a class that is designed to work the important and often neglected core muscles of the body. A great class for reliving...

Area: Dublin Rd Cavan

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Citywest Health and Leisure Centre Dublin

Pilates

Ongoing

Pilates can be practised by people of all ages and at all fitness levels, even those who have done little or no exercise before. It is a slow and controlled...

Area: Dublin 24

Clubvitae Oranmore

Pilates

Ongoing

Promotes deep muscle toning for inch loss and emphasises core strength, stability, flexibility and relaxation. One of the newest and most innovative ways of working out, Pilates has taken the...

Area: Oranmore

Iveagh Fitness Club

Pilates

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Area: Dublin 8

Fit4Life Kilmallock

Pilate’s

Ongoing

Core strenghtening, abdominal training

Area: Kilmallock

Kingfisher Club Renmore

Pilates Beginners- Claire

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore

Crystal Fitness

Pilates

Ongoing

Pilates (1 to 1 by appointment)

Area: New Ross

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

Kingfisher Club Renmore

Pilates Continuation

Ongoing

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles. Establish stability and mobility throughout the entire body.

Area: Renmore