Aqua Aerobics

Ongoing

Cardio and strength training using resistance of the water. The harder you work the harder you make it.

Club Vitae Health and Fitness Club Cardiff Lane

Fitness 4×4

Ongoing

Fitness 4x4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and...

Area: Dublin 2

Westpark Fitness

Skpfit

Ongoing

Skip your way to fitness with our new 20 min. studio based class.

Area: Tallaght, Dubin 24

FLYEfit Swords OPEN 24 hrs

FLYE Yoga

Ongoing

Yoga is a stress-relieving practice that involves stretching, controlled breathing, and relaxing the mind. The poses yoga is famous for are used to stretch particular muscles and also strength any...

Area: Swords

FLYEfit Ranelagh OPEN 24hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Dublin 6

Clondalkin Leisure Centre

Begin2Spin

Ongoing

A good aerobic cycling class performed on a bike.

Area: Dublin 22