Kettlebells
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
Read more
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
Read more
A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information
Area: Letterkenny
Read more
A fantastic workout utilising bar bells to increase your metabolism and improve your body shape.
Area: Carrick-On-Shannon
Read more
A great cardio & strength workout in the pool. A great cross-training class for all fitness levels. This class benefits your body by providing 12 times the resistance of land-based...
Area: Tallaght, Dubin 24
Read more
Specifically for the Over 50's Mon - 11:30am Low Impact 40 minute class Wed - 1pm Aerobics & Posture 40 minute class Fri - 11:30am Mobility Circuits 40 minute gym...
Area: Finglas, Dublin 11
Read more
Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...
Area: Ballyshannon
Read more