Gym & Fitness Classes

Zumba is a Latin-inspired dance-fitness class that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.

Area: Dublin 8

Energie Fitness Club, Naas

Super Spin

Ongoing

A class for everyone! Using stationary bikes experience all the thrills and spills of outdoor cycling. With sprints, climbs and jumps this class is guaranteed to get your heart pumping...

Area: Naas

Kilkenny Ormonde

Core Stability

Ongoing

Every Tuesday from 10.30am - 11.15am Every Thursday from 10.00am - 10.45am

Area: Ormonde Street

Aura Leitrim Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Carrick-On-Shannon

Life: Health and Leisure

Aqua Fit

Ongoing

Get yourself in to the pool for this low impact aerobic class with lots of movement in the water. Aqua Fit is ideal for those with weak/sore joints.

Area: Naas

NRG Health and Fitness Cork

Bootcamp

Ongoing

Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including free weights, medicine balls, body weight resistance training.

Area: Cork City

Leisureland

Total Body Tone

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Slender Health & Beauty

Flexible Strength

Ongoing

A class combing the flow of movements of Yoga and the core technique of Pilates. This class will give you amazing results such as: stronger & more flexible body improved...

Area: Raheny

Sligo Park Hotel Health and Leisure

Body Sculpt

Ongoing

A body conditioning class aimed to tone and sculpt the body. A range of exercises are carried out using a wide range of equipment using low weights and high repetitions...

Area: Sligo

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

Westgrove Leisure Club

Fitball

Ongoing

The Fitball, also known as a Swiss Ball, is a large air-filled ball. Gives a more challenging and effective workout and you will see the results much faster.

Area: Clane

Citywest Health and Leisure Centre Dublin

Pilates

Ongoing

Pilates can be practised by people of all ages and at all fitness levels, even those who have done little or no exercise before. It is a slow and controlled...

Area: Dublin 24

Castle Leisure Club

Power Step

Ongoing

A step class with a bit of oomph. A great calorie burner and some fun too. Fantastic!

Area: Castlebar

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

Aura Tullamore Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Tullamore

Aura Dundalk Leisure Centre

Dance Aerobics

Ongoing

Fed up with the gym? Try our dance aerobics for something different to burn those calories

Area: Dundalk

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8

Sanovitae Cork

Evening Spin

Ongoing

An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing on a combination of movements & techniques (sprints, climbs &...

Area: Lapps Quay, Cork

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