Gym & Fitness Classes

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Letterkenny

Sanovitae Cork

Commando Krav Maga

Ongoing

Commando Krav Maga is an Israeli army method of unarmed combat currently gaining popularity all over the world. Krav Maga combines elements of boxing, Judo, and Jujitsu as well as...

Area: Lapps Quay, Cork

Westpark Fitness

Circuits

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Boyne Valley Country Club

Gym Stick

Ongoing

The latest full body resistance based core workout for strength, co-ordination and muscular tone.

Area: Drogheda

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

David Lloyd Riverview

Body Vive

Ongoing

Body Vive is the low-impact group fitness workout that lets you choose just how hard you work. You finish feeling thoroughly rejuvenated and fizzing with energy.

Area: Clonskeagh, Dublin 4

Crystal Fitness

Step Body MAX

Ongoing

Step class with weights combination

Area: New Ross

Greenbank Health and Leisure Centre

Circuit Training

Ongoing

Circuit training is an efficient and challenging form of conditioning that provides a cross training effect between the aerobic and muscular components of fitness thus giving you all the benefits...

Area: Carlow

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

The Heritage Resort Health Club

Step n Sculpt

Ongoing

Step Aerobics is a great way to burn fat, shape and tone, and get fit. It also offers a great cardio workout. The class also incorporates a section designed specifically...

Area: Killenard

Crystal Sports and Leisure Centre

Ladies Only

Ongoing

This is devoted to ladies who wish to further improve their swimming ability in a relaxed, friendly environment

Area: Waterford

Kilkenny Ormonde

Beginner Spin Blast

Ongoing

Beginner Spinning Class Every Friday

Area: Ormonde Street

Aura Youghal Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Youghal

Aura Leisurelink Navan

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Navan

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8

Kingfisher Club Renmore

Aerobics

Ongoing

Our purpose built aerobics halls offers a variety of classes to suit all levels of fitness for both men and women. During peak times it eliminates overcrowding while ensuring you...

Area: Renmore

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