Zumba

Zumba is a Latin-inspired dance-fitness class that blends red-hot international music and contagious steps to form a "fitness-party" that is downright addictive.

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Pregnancy Yoga Artane D5

Pregancy Yoga classes suitable from 12 weeks onwards to keep you healthy and relaxed during ypur pregancy see web www.SpiritYogaDublin.com for venue and details

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Pilates

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

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