Kettlebells
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
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This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
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A variety of classes to suit all levels of fitness for both men and women.
Area: Childers Retail park, Childers Road
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Every Tuesday from 10.30am - 11.15am Every Thursday from 10.00am - 10.45am
Area: Ormonde Street
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Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...
Area: Ballyshannon
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