Gym & Fitness Classes

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8

Crystal Fitness

Pilates

Ongoing

Pilates (1 to 1 by appointment)

Area: New Ross

Boyne Valley Country Club

Gym Stick

Ongoing

The latest full body resistance based core workout for strength, co-ordination and muscular tone.

Area: Drogheda

Aura Youghal Leisure Centre

Body Blast

Ongoing

Area: Youghal

Energie Fitness Club, Naas

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination.

Area: Naas

Aura Leitrim Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Carrick-On-Shannon

Spinzone

Neon Spinning / Cycling – Wednesdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Yoga Flow Classes The Hilton Hotel , Malahide Rd

Ongoing

Yoga Classes - The Hilton Hotel Malahide Road Tues & Wens evenings Classes are challening and work to tone and build energy ! Suitable for beginners and improvers to yoga...

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

Westpark Fitness

Ultimate Combat

Ongoing

A dynamic group fitness class. Focus pads, mitts, medicine balls & the use of other equipment may be used. This class will help strengthen condition & improve your fitness level....

Area: Tallaght, Dubin 24

FLYEfit Swords OPEN 24 hrs

FLYE Box

Ongoing

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Swords

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

Aura Tullamore Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Tullamore

Arklow Coral Leisure

Cardiac Rehabilitation Phase 4

Ongoing

Exercise sessions comprise aerobic and resistance exercise

Area: Ferrybank, Arklow

LeisurePoint Finglas

Kick Start

Ongoing

30 minute aerobic workout combined with a gym workout

Area: Finglas, Dublin 11

Belturbet Fitness Centre

Circuit Training

Ongoing

Circuit training for both men and women will cater for all types of fitness levels with a good mix of exercises.

Area: Belturbet

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon