Triathlon Club

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming and Cardio Sessions. This is perfect for those in training...

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Circuits

an extremely effective way to workout- circuit training combines strength endurance, aerobic & toning all in the one class. No time to be bored moving from one station to the...

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TRX

An intense and innovative training session using your body weight as resistance. It delivers a fast and effective total body workout with emphasis on the core.

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