Gym & Fitness Classes

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Kingfisher Club Renmore

Hip Hop with Fabian

Ongoing

This dance style is immensely popular and are commonly seen on music television and in dance shows. A great way of keeping fit!

Area: Renmore

Yoga Flow Classes The Hilton Hotel , Malahide Rd

Ongoing

Yoga Classes - The Hilton Hotel Malahide Road Tues & Wens evenings Classes are challening and work to tone and build energy ! Suitable for beginners and improvers to yoga...

Coral Leisure Askeaton

Swim Coaching

Ongoing

Help on developing better swimming technique, improved swimming fitness, designing swim workouts and swimming practices.

Area: Askeaton

Crystal Fitness

Pilates

Ongoing

Pilates (1 to 1 by appointment)

Area: New Ross

Life Health and Fitness, Longford Arms Hotel

Body Sculpt

Ongoing

This class is devised to define all major muscle groups, enabling individuals to work at their own pace. This is a high energy aerobic workout concentrating on all major muscle...

Area: Main Street

Aura Tullamore Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Tullamore

Westpark Fitness

Cycle and Circuit

Ongoing

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Area: Tallaght, Dubin 24

LeisurePoint Finglas

Kick Start

Ongoing

30 minute aerobic workout combined with a gym workout

Area: Finglas, Dublin 11

Arklow Coral Leisure

Cardiac Rehabilitation Phase 4

Ongoing

Exercise sessions comprise aerobic and resistance exercise

Area: Ferrybank, Arklow

Aura Drogheda Leisure Centre

Aerobics & Tone

Ongoing

Enjoy aerobics followed by toning to give an excellent overall workout that will leave you invigorated

Area: Drogheda

Spinzone

Neon Spinning / Cycling – Wednesdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Belturbet Fitness Centre

Circuit Training

Ongoing

Circuit training for both men and women will cater for all types of fitness levels with a good mix of exercises.

Area: Belturbet

Aura Youghal Leisure Centre

Body Blast

Ongoing

Area: Youghal

Aura Leitrim Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Carrick-On-Shannon

Boyne Valley Country Club

Gym Stick

Ongoing

The latest full body resistance based core workout for strength, co-ordination and muscular tone.

Area: Drogheda

Westport Leisure Park

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Westport

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

The Heritage Resort Health Club

Aqua Aerobics

Ongoing

Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels....

Area: Killenard

FLYEfit Swords OPEN 24 hrs

FLYE Box

Ongoing

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Swords

Energie Fitness Club, Naas

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination.

Area: Naas