Gym & Fitness Classes

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Clubvitae Oranmore

Pilates

Ongoing

Promotes deep muscle toning for inch loss and emphasises core strength, stability, flexibility and relaxation. One of the newest and most innovative ways of working out, Pilates has taken the...

Area: Oranmore

Greenbank Health and Leisure Centre

Aqua Aerobics

Ongoing

Aqua Classes involve performing different aerobic exercises in the pool following the instructors lead and direction. The water cushions the joints, reducing impact and stress on the muscles, tendons and...

Area: Carlow

Glenroyal Leisure Club

Spin Express

Ongoing

30 minutes of high intensity spinning

Area: Maynooth

Sanovitae Cork

Commando Krav Maga

Ongoing

Commando Krav Maga is an Israeli army method of unarmed combat currently gaining popularity all over the world. Krav Maga combines elements of boxing, Judo, and Jujitsu as well as...

Area: Lapps Quay, Cork

LivingWell Health Club

Core Condition

Ongoing

This class will help you increase your muscle tone and maintain your abs. Targeting all areas of your core this class will give you the knowledge needed to get the...

Area: Dublin 8

Westpark Fitness

Cycle and Circuit

Ongoing

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Area: Tallaght, Dubin 24

Life Health and Fitness, Longford Arms Hotel

Body Sculpt

Ongoing

This class is devised to define all major muscle groups, enabling individuals to work at their own pace. This is a high energy aerobic workout concentrating on all major muscle...

Area: Main Street

Westport Leisure Park

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Westport

Coral Leisure Askeaton

Swim Coaching

Ongoing

Help on developing better swimming technique, improved swimming fitness, designing swim workouts and swimming practices.

Area: Askeaton

Clubvitae Wexford

Adult Swim Lessons (group)

Ongoing

classes are designed to assist all adults with swimming techniques, whether that be beginners or improvers.

Area: Barntown

Kingfisher Club Renmore

Hip Hop with Fabian

Ongoing

This dance style is immensely popular and are commonly seen on music television and in dance shows. A great way of keeping fit!

Area: Renmore

Westgrove Leisure Club

Total Body Tone

Ongoing

Lose weight, burn fat & tone your body with total body fitness tips & total body toning exercises.

Area: Clane

Aura Trim Leisure Centre

Indoor Cycling

Ongoing

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

Area: Trim

Aura Dundalk Leisure Centre

Kettle Bells

Ongoing

Using hand held weights, strengthen your whole body. A 45 minute fun and challenging course run over 6 weeks.

Area: Dundalk

Kilkenny Ormonde

Ab Blast

Ongoing

Every Tuesday 8am - 8.30am, Thursday from 6pm - 6.30pm

Area: Ormonde Street

Ocean Fitness

Ocean Spin 45

Ongoing

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

Area: Salthill

FLYEfit Swords OPEN 24 hrs

FLYE Box

Ongoing

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Swords