Gym & Fitness Classes

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YOGA FLOW – Lusk Community Hall

Ongoing

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

FLYEfit Lower Baggot Street OPEN 24hrs

FLYE BOX

Ongoing

Combination class including some classic boxing moves mixed with some weights to achieve top to toe body sculpting

Area: Dublin 2

Aura Leitrim Leisure Centre

Bums, Legs and Tums

Ongoing

This class concentrates on those problem areas - bums, legs and tummy.

Area: Carrick-On-Shannon

Westpark Fitness

Spinning

Ongoing

Using a stationary bike - a great way to burn calories. An excellent class for building endurance & strength very quickly. Start with a Beginner's Spinning Class and work at...

Area: Tallaght, Dubin 24

Aura Drogheda Leisure Centre

Body Pump & Bounce

Ongoing

A non impact class which is a mix of aerobics on a mini trampoline and full body toning exercises finished with abdominal work

Area: Drogheda

Aura Letterkenny Leisure Complex

Step & Tone

Ongoing

Using a step platform this workout challenges your heart & lungs while toning your legs and bum. This class will feature a mixture of interval training followed by muscle conditioning...

Area: Letterkenny

Crystal Fitness

Killer Cardio Circuit

Ongoing

Circuit Training

Area: New Ross

The Heritage Resort Health Club

TRX Suspension Training

Ongoing

TRX-Make Your Body Your Machine! Use the TRX training system to get fast and effective total body workouts. Using the adjustable straps to support your body weight our experienced trainers...

Area: Killenard

Simply Fitness

Shape

Ongoing

If you want to have a flat stomach, sexy bum and legs this class is for you! Great music, great fun, great atmosphere. Come and find out how your body...

Area: Dublin 6

Corrib Gym

Weightwise

Ongoing

Body measurements, goal setting, nutritional information and tonning exercises

Area: Oughterard

Aura Tullamore Leisure Centre

Karate

Ongoing

Karate is a striking art using punching, kicking, knee and elbow strikes along with open-handed techniques. A great way to keep fit.

Area: Tullamore

FLYEfit Ranelagh OPEN 24hrs

Bodybootcamp

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 6

Boyne Valley Country Club

Fit Box

Ongoing

Combination Circuit training style class with some punch bag & pad stations.

Area: Drogheda

Energie Fitness Club, Naas

Pilates

Ongoing

Using slow, controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Naas

Crystal Sports and Leisure Centre

Aerobics

Ongoing

A variety of classes to suit all levels of fitness.

Area: Waterford

David Lloyd Riverview

RPM

Ongoing

RPM® is an indoor cycling programme for developing cardiovascular capacity. Burning up to 900 calories in one 60-minute session, RPM is a favourite of those wanting to reduce body fat....

Area: Clonskeagh, Dublin 4

Aura Leisurelink Navan

Khai Bo and Body Attack

Ongoing

Non contact martial arts mayhem with music and madness, a fun lively class that offers the ultimate stress busting experience

Area: Navan