Gym & Fitness Classes

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Life Health and Fitness, Longford Arms Hotel

Pilates

Ongoing

Famous for developing strength, flexibility and coordination, not to mention flat abs., Pilates is appreciated by everyone.

Area: Main Street

Aura Drogheda Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Drogheda

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

NRG Fitness Bohermore

Body Balance

Ongoing

Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of...

Area: Bohermore

Coral Leisure Askeaton

Aqua Aerobics

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Askeaton

The Heritage Resort Health Club

Pilates Beginners

Ongoing

Stott Pilates - "No Pain, All Gain". This class is a pre-requisite for the Intermediate Pilates Class. The beginners class will take you throught the full repertoire of Pilates exercises...

Area: Killenard

Wicklow Coral Leisure

Circuit Training

Ongoing

Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Area: Wicklow Town

YOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY

Ongoing

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

Corrib Gym

Active social

Ongoing

Activities to improve Balance, Mobilty and Endurance in a fun atmosphere. Indoor Bowls , Badminton and other less strenuos activities

Area: Oughterard

Aura Youghal Leisure Centre

Step & Tone

Ongoing

Area: Youghal

Kingfisher Club Renmore

Boxercise

Ongoing

A group class that incorporates a number of boxing moves and techniques without the physical contact. An excellent workout guaranteed....” Get that Body Movin”

Area: Renmore

Aura Leitrim Leisure Centre

Free Abs

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Carrick-On-Shannon

Crystal Fitness

Step Body MAX

Ongoing

Step class with weights combination

Area: New Ross

Aura Trim Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Trim

Arklow Coral Leisure

Aqua Aerobics

Ongoing

A great cardio & strength workout in the pool. A great cross-training class for all fitness levels

Area: Ferrybank, Arklow

Kingfisher Club NUIG

Hatha Yoga

Ongoing

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

Area: NUI Galway

FLYEfit Swords OPEN 24 hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Swords

Spinzone

Neon Spinning / Cycling – Saturdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Westpark Fitness

Novice Spin

Ongoing

A 30 min. introductory class to spinning, teaching you to safely spin.

Area: Tallaght, Dubin 24

David Lloyd Riverview

Keiser Cycling

Ongoing

An indoor cycling motivating workout. This class is tailored to your own level and sure to develop your cardiovascular fitness, lower body strength and burn plenty of caloires.

Area: Clonskeagh, Dublin 4