Bodybootcamp / Beachbody

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 2

Twin Trees Leisure Club Ballina

Circuit Training

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

FLYEfit Swords OPEN 24 hrs

Bodybootcamp

Ongoing

Area: Swords

Splashworld

The Sport Circuit

Ongoing

A mixture of Speed, Agility and Quickness, Plyometrics, Multi-Muscle Conditioning and Core Stability. Aimed at pre-season team sports or martial arts training.

Area: Waterford

Force Fitness Studio

Complete Core

Ongoing

Circuit type training where all moves engage the core.

Area: Loughrea

Crystal Fitness

Killer Cardio Circuit

Ongoing

Circuit Training

Area: New Ross

Clubvitae Wexford

Circuit Training

Ongoing

Boot camp style classes are intense cardio workout classes that can cause you to BURN CALORIES FOR UP TO 2 WHOLE DAYS after each class. Class is performed quite similar...

Area: Barntown

Westpark Fitness

Extreme Circuit

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Club Vitae Health and Fitness Club Cardiff Lane

Body Shock

Ongoing

Fancy a challenge - we will push you to your limit with this hard core multi disciplined course which will help you achieve your goals.

Area: Dublin 2

Westpark Fitness

Cycle and Circuit

Ongoing

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Area: Tallaght, Dubin 24

Crystal Fitness

Step and Circuit

Ongoing

Step and circuit with body conditioning

Area: New Ross

Aura Letterkenny Leisure Complex

Circuits

Ongoing

Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you "real results"

Area: Letterkenny

Monaghan Leisure Complex

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Area: Clones Road

Glenroyal Leisure Club

BLT – Bums, Legs & Tums

Ongoing

A mixture of aerobic and resistance exercises to tone the lower half of the body.

Area: Maynooth

Aura Leitrim Leisure Centre

Cycle Circuit

Ongoing

Area: Carrick-On-Shannon

Zest at The Killeshin Hotel

Circuits

Ongoing

A method of Fitness Training that is designed to develop general, all round, physical and cardiovascular fitness

Area: Portlaoise

Roscommon Leisure Centre

Circuit Training

Ongoing

Circuit training is ideal for athletes and general fitness. It's an excellent way to develop both strength and cardiovascualr endurance

Area: Roscommon

Glenroyal Leisure Club

Bootcamp

Ongoing

A high intensity, highly motivating aerobic and anaerobic workout. Not for the faint-hearted!

Area: Maynooth

Energie Fitness Club, Naas

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination.

Area: Naas

Castle Leisure Club

Ali Circuit

Ongoing

Circuits with a difference, all stations are designed around Boxing and its high intensity moves. Burn high levels of calories, increase your speed, agility and improve you awareness.

Area: Castlebar