Gym & Fitness Classes

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Fit4Life Kilmallock

Yoga

Ongoing

Stretching yoga moves

Area: Kilmallock

Ocean Fitness

Outdoor Bootcamp

Ongoing

This is a great outdoor class which incorporates military style fitness techniques. It is a motivating circuit type class which helps you get fit and have fun.

Area: Salthill

Aura Leisurelink Navan

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Navan

Energie Fitness Club, Naas

Nifty Fifties

Ongoing

Fifty plus and fighting fit! An all in one workout with a great social element to keep you young and beautiful for the next fifty years…

Area: Naas

Aura Leitrim Leisure Centre

Cycle Circuit

Ongoing

Area: Carrick-On-Shannon

Slender Health & Beauty

Pump ‘n’ Tone

Ongoing

a toning class using Low Weights with Hi repartitions. This class utilises barbells & Dumbbells to their full effect, achieving ultimate toning and definition for the whole body.

Area: Raheny

Aura Drogheda Leisure Centre

Dance Aerobics

Ongoing

Area: Drogheda

Aura Trim Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Trim

Ocean Fitness

Tone & Sculpt

Ongoing

High energy - full body workout for all body types!

Area: Salthill

NRG Fitness Bohermore

Kettle Bells

Ongoing

This class works on strength, conditioning, endurance, cardio and fitness work. See more muscle tone and defination.

Area: Bohermore

Kingfisher Club Waterford

Adult Swimming Classes

Ongoing

Swimming is a great activity that tones your entire body while providing an excellent cardiovascular workout; it strengthens your heart muscle and improves delivery of oxygen to muscles. It builds...

Area: Waterford

Clubvitae Wexford

Private Swimming Lessons

Ongoing

Learn how to swim with the aid of a qualified swimming instructor, one to one. Private lessons are perfect for children or adults who want to improve on their stroke...

Area: Barntown

Glenroyal Leisure Club

Bootcamp

Ongoing

A high intensity, highly motivating aerobic and anaerobic workout. Not for the faint-hearted!

Area: Maynooth

Club Vitae Health and Fitness Club Cardiff Lane

Boxercise Circuit

Ongoing

Box yourself fit and toned, an addictive, safe and stress busting workout suitable for all levels.

Area: Dublin 2

Aura Leisurelink Navan

Pump & Lift

Ongoing

Area: Navan

Aura Tullamore Leisure Centre

Successful Slimmers

Ongoing

A 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a personal trainer

Area: Tullamore

Source Health and Fitness

Spin & Tone

Ongoing

A 45 minute aerobic cycle class, incorporating a sequence of jogging, sprinting, climbing, etc. Guaranteed to get your heart rate up! You take this class at your own level, thus...

Area: Tivoli

Boyne Valley Country Club

Spin Abs

Ongoing

Combo class of spinning and Abs workout.

Area: Drogheda

ES Fitness

Personal Training

Ongoing

Are you tired of doing the same workouts and getting nowhere? Do you have difficulty sticking to an exercise routine? Have you being trying a new diet every few months...

Area: Foulkstown, Waterford Road

Zest Health and Fitness Club

Shape & Tone

Ongoing

An ideal way to get your week off to a flyer. Every Monday evening join our instructor in a class that is sure to blow off any cobwebs from the...

Area: Dublin Rd Cavan