Gym & Fitness Classes

Combination class including some classic boxing moves. Pad work, bag work along with gold standard boxing strength and conditioning routines mixed with some weights to achieve top to toe fighter...

Area: Swords

Westgrove Leisure Club

Total Body Tone

Ongoing

Lose weight, burn fat & tone your body with total body fitness tips & total body toning exercises.

Area: Clane

Spinzone

Neon Spinning / Cycling – Wednesdays

Ongoing

A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...

Area: Dublin 12

Greenbank Health and Leisure Centre

Aqua Aerobics

Ongoing

Aqua Classes involve performing different aerobic exercises in the pool following the instructors lead and direction. The water cushions the joints, reducing impact and stress on the muscles, tendons and...

Area: Carlow

Aura Drogheda Leisure Centre

Aerobics & Tone

Ongoing

Enjoy aerobics followed by toning to give an excellent overall workout that will leave you invigorated

Area: Drogheda

Aura Leitrim Leisure Centre

Yoga

Ongoing

Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being

Area: Carrick-On-Shannon

Crystal Fitness

Pilates

Ongoing

Pilates (1 to 1 by appointment)

Area: New Ross

Life Health and Fitness, Longford Arms Hotel

Body Sculpt

Ongoing

This class is devised to define all major muscle groups, enabling individuals to work at their own pace. This is a high energy aerobic workout concentrating on all major muscle...

Area: Main Street

Aura Tullamore Leisure Centre

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Tullamore

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

The Heritage Resort Health Club

Aqua Aerobics

Ongoing

Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels....

Area: Killenard

Belturbet Fitness Centre

Circuit Training

Ongoing

Circuit training for both men and women will cater for all types of fitness levels with a good mix of exercises.

Area: Belturbet

Sanovitae Cork

Commando Krav Maga

Ongoing

Commando Krav Maga is an Israeli army method of unarmed combat currently gaining popularity all over the world. Krav Maga combines elements of boxing, Judo, and Jujitsu as well as...

Area: Lapps Quay, Cork

Westpark Fitness

Cycle and Circuit

Ongoing

A 60 min. class consisting of 30 mins spinning and 30 mins circuit training

Area: Tallaght, Dubin 24

Kingfisher Club Renmore

Hip Hop with Fabian

Ongoing

This dance style is immensely popular and are commonly seen on music television and in dance shows. A great way of keeping fit!

Area: Renmore

Westport Leisure Park

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Westport

Yoga Flow Classes The Hilton Hotel , Malahide Rd

Ongoing

Yoga Classes - The Hilton Hotel Malahide Road Tues & Wens evenings Classes are challening and work to tone and build energy ! Suitable for beginners and improvers to yoga...